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Welcome to the Sleep Talkers Blog

CPAP Masks and Problems with Mouth Breathing

CPAP Masks and Problems with Mouth Breathing

Continuous Positive Airway Pressure (CPAP) is the gold standard treatment for ...

What is the Best CPAP Mask for Claustrophobia and Anxiety?

There are a variety of CPAP masks that are suitable for those who suffer from claustrophobia and anxiety. The best mask will...

What Do My CPAP Readings Mean?

Is your CPAP machine smiling at you in the morning? If so, your CPAP mask is fitting properly and does not have excessive...

I Stopped Using CPAP, But I Want to Start It Again

You used CPAP (continuous positive airway pressure) in the past but stopped using it. Now you want to start using it again. ...

Is Oversleeping Harmful?

 

Can You Get Too Much Sleep? Yes, you can get too much sleep, and it can be deadly.

Pros and Cons of Naps

More than 33 percent of U.S. adults do not get enough sleep.

Drowsy Driving: Solutions - Part II

The first part of this topic discussed the dangers of drowsy driving, who is most at risk and how to stay awake. This...

Drowsy Driving: Dangers, Risks, and Solutions - Part I

Drowsy driving has become a major concern for individuals, workplaces, schools, and state and federal governments.

U.S....

How do I know when it's time to get a new CPAP mask?

 

Your CPAP mask is just as necessary for your health as a triathlon participant’s running shoes is to his victory at the...

Can Sleep Apnea Cause Brain Damage?

Obstructive sleep apnea (OSA) can cause brain damage in human beings.

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