--- title: Sleep Resolutions Blog | Jackie Compton, RST, RPSGT, CCSH (4) description: Looking for information on all things sleep? We address the various sleep issues and... (4) --- ![logo.png](https://www.sleepresolutions.com/hs-fs/hubfs/2016_Redesign/logo.jpg?width=600&name=logo.jpg "logo.png") - [Home](https://www.sleepresolutions.com) - [About Us](https://www.sleepresolutions.com/about-sleep-resolutions-and-knight-time-medical-garden-city-dodge-city-kansas) - [Meet Our Staff](https://www.sleepresolutions.com/sleep-resolutions-and-knight-time-medical-staff-garden-city-dodge-city-kansas) - [Meet Our Medical Director](https://www.sleepresolutions.com/sleep-medicine-medical-director-garden-city-dodge-city-kansas) - [Testimonials](https://www.sleepresolutions.com/testimonials) - [Sleep Resolutions Locations](https://www.sleepresolutions.com/sleep-center-locations) - [Night Time Medical Location](https://www.sleepresolutions.com/knight-time-medical-location) - [Sleep Services](https://www.sleepresolutions.com/sleep-disorders-testing-sleep-medicine-dodge-city-garden-city-kansas) - [Sleep Studies](https://www.sleepresolutions.com/sleep-studies-type-garden-city-dodge-city-kansas) - [CPAP Therapy](https://www.sleepresolutions.com/cpap-machines-cpap-therapy-cpap-masks) - [CPAP Equipment](https://www.sleepresolutions.com/cpap-machines-cpap-therapy-cpap-masks) - [CPAP Machines](https://www.sleepresolutions.com/cpap-machines) - [APAP Machines](https://www.sleepresolutions.com/automatic-positive-airway-pressure-apap-machines) - [BiPAP Machines](https://www.sleepresolutions.com/bipap-machines) - [Learning Center](https://www.sleepresolutions.com/sleep-apnea-learning-center) - [Blog](https://www.sleepresolutions.com/blog) - [Contact](https://www.sleepresolutions.com/contact-us-sleep-resolutions) ![bg-img11.jpg](https://www.sleepresolutions.com/hs-fs/hubfs/2016_Redesign/bigstock-Night-sky-with-stars-and-full--102455816.jpg?width=1600&name=bigstock-Night-sky-with-stars-and-full--102455816.jpg "bg-img11.jpg") # Welcome to the Sleep Talkers Blog [![](https://www.sleepresolutions.com/hubfs/shutterstock_312344072.jpg)](https://www.sleepresolutions.com/blog/could-my-insomnia-be-caused-by-sleep-apnea) ##### [Could my insomnia and sleep apnea be related? (Causes, Effects, and Relations)](https://www.sleepresolutions.com/blog/could-my-insomnia-be-caused-by-sleep-apnea) - [insomnia and sleep apnea](https://www.sleepresolutions.com/blog/topic/insomnia-and-sleep-apnea) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 12, 2016 8:30:00 AM Do you have insomnia? Tried various drugs for your insomnia that didn’t help? There is a very strong possibility that your... [Read More](https://www.sleepresolutions.com/blog/could-my-insomnia-be-caused-by-sleep-apnea) [![](https://www.sleepresolutions.com/hubfs/Anatomy-of-Obstructive-Sleep-Apnea.png)](https://www.sleepresolutions.com/blog/obesity-and-sleep-risk-factors-and-complications) ##### [Obesity and Sleep Apnea: Risks, Causes, and Effects](https://www.sleepresolutions.com/blog/obesity-and-sleep-risk-factors-and-complications) - [obesity and sleep](https://www.sleepresolutions.com/blog/topic/obesity-and-sleep) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 8, 2016 8:30:00 AM [Read More](https://www.sleepresolutions.com/blog/obesity-and-sleep-risk-factors-and-complications) [![](https://www.sleepresolutions.com/hubfs/smoking_OSA.jpg)](https://www.sleepresolutions.com/blog/smoking-and-sleep-apnea) ##### [Nicotine, Smoking and Sleep Apnea](https://www.sleepresolutions.com/blog/smoking-and-sleep-apnea) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 5, 2016 8:30:00 AM The association between smoking and obstructive sleep apnea (OSA) has been clearly demonstrated in many research studies.... [Read More](https://www.sleepresolutions.com/blog/smoking-and-sleep-apnea) [![](https://www.sleepresolutions.com/hubfs/shutterstock_451869034.jpg)](https://www.sleepresolutions.com/blog/overlap-syndrome-sleep-apnea-copd) ##### [What is Overlap Syndrome?   (COPD and Sleep Apnea)](https://www.sleepresolutions.com/blog/overlap-syndrome-sleep-apnea-copd) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 1, 2016 8:30:00 AM Overlap syndrome is a term used to describe two common respiratory diseases, OSA (obstructive sleep apnea) and COPD (chronic... [Read More](https://www.sleepresolutions.com/blog/overlap-syndrome-sleep-apnea-copd) [![](https://www.sleepresolutions.com/hubfs/excessive-daytime-sleepiness.jpg)](https://www.sleepresolutions.com/blog/excessive-daytime-sleepiness) ##### [What Is Excessive Daytime Sleepiness?](https://www.sleepresolutions.com/blog/excessive-daytime-sleepiness) - [excessive daytime sleepiness](https://www.sleepresolutions.com/blog/topic/excessive-daytime-sleepiness) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Jul 22, 2016 8:30:00 AM ## Is This You?  You get enough sleep at night, but during the day you are sleepy and have no energy. Need that coffee or energy... [Read More](https://www.sleepresolutions.com/blog/excessive-daytime-sleepiness) [![](https://www.sleepresolutions.com/hubfs/diabetes_caution_sign.jpg)](https://www.sleepresolutions.com/blog/diabetes-and-sleep-apnea-risks-signs-and-symptoms-obesity) ##### [Diabetes and Sleep Apnea: Risks, Signs & Symptoms](https://www.sleepresolutions.com/blog/diabetes-and-sleep-apnea-risks-signs-and-symptoms-obesity) - [Diabetes](https://www.sleepresolutions.com/blog/topic/diabetes) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Jul 22, 2016 8:30:00 AM ## Diabetes and Sleep Apnea Ever hear of the saying “which came first, the chicken or the egg?” Well, sleep apnea and... [Read More](https://www.sleepresolutions.com/blog/diabetes-and-sleep-apnea-risks-signs-and-symptoms-obesity) - - [1](https://www.sleepresolutions.com/blog) - [2](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh/page/2) - [3](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh/page/3) - [4](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh/page/4) - ![bg-img14.jpg](https://cdn2.hubspot.net/hub/383029/hubfs/Espark-dtemplate/images/bg-img14.jpg?width=750&name=bg-img14.jpg "bg-img14.jpg") ## Join Our Newsletter Join hundreds of other sleep clients in subscribing to our Sleep Talkers Blog. ![bg-img19.jpg](https://cdn2.hubspot.net/hubfs/383029/Espark-dtemplate/images/bg-img19.jpg "bg-img19.jpg") ![Snoring_and_Sleep_Apnea_Ebook_Cover.jpg](https://www.sleepresolutions.com/hs-fs/hubfs/CTA_images/Snoring_and_Sleep_Apnea_Ebook_Cover.jpg?width=841&name=Snoring_and_Sleep_Apnea_Ebook_Cover.jpg "Snoring_and_Sleep_Apnea_Ebook_Cover.jpg") ###### Download our FREE Ebook on Snoring and Sleep Apnea: Signs, Symptoms and Risks This book covers everything from: Why do we snore, the different types of sleep apnea, to the dangers of untreated sleep apnea.  [![Download Now](https://no-cache.hubspot.com/cta/default/1924770/13360343-3aa8-400c-890b-ed1d5a7cbf8d.png)](https://cta-redirect.hubspot.com/cta/redirect/1924770/13360343-3aa8-400c-890b-ed1d5a7cbf8d) ## Leave a comment Search this site on Google Search Google ### Subscribe to Email Updates - 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