--- title: Sleep Resolutions Blog description: Looking for information on all things sleep? We address the various sleep issues and... --- ![logo.png](https://www.sleepresolutions.com/hs-fs/hubfs/2016_Redesign/logo.jpg?width=600&name=logo.jpg "logo.png") - [Home](https://www.sleepresolutions.com) - [About Us](https://www.sleepresolutions.com/about-sleep-resolutions-and-knight-time-medical-garden-city-dodge-city-kansas) - [Meet Our Staff](https://www.sleepresolutions.com/sleep-resolutions-and-knight-time-medical-staff-garden-city-dodge-city-kansas) - [Meet Our Medical Director](https://www.sleepresolutions.com/sleep-medicine-medical-director-garden-city-dodge-city-kansas) - [Testimonials](https://www.sleepresolutions.com/testimonials) - [Sleep Resolutions Locations](https://www.sleepresolutions.com/sleep-center-locations) - [Night Time Medical Location](https://www.sleepresolutions.com/knight-time-medical-location) - [Sleep Services](https://www.sleepresolutions.com/sleep-disorders-testing-sleep-medicine-dodge-city-garden-city-kansas) - [Sleep Studies](https://www.sleepresolutions.com/sleep-studies-type-garden-city-dodge-city-kansas) - [CPAP Therapy](https://www.sleepresolutions.com/cpap-machines-cpap-therapy-cpap-masks) - [CPAP Equipment](https://www.sleepresolutions.com/cpap-machines-cpap-therapy-cpap-masks) - [CPAP Machines](https://www.sleepresolutions.com/cpap-machines) - [APAP Machines](https://www.sleepresolutions.com/automatic-positive-airway-pressure-apap-machines) - [BiPAP Machines](https://www.sleepresolutions.com/bipap-machines) - [Learning Center](https://www.sleepresolutions.com/sleep-apnea-learning-center) - [Blog](https://www.sleepresolutions.com/blog) - [Contact](https://www.sleepresolutions.com/contact-us-sleep-resolutions) ![bg-img11.jpg](https://www.sleepresolutions.com/hs-fs/hubfs/2016_Redesign/bigstock-Night-sky-with-stars-and-full--102455816.jpg?width=1600&name=bigstock-Night-sky-with-stars-and-full--102455816.jpg "bg-img11.jpg") # Welcome to the Sleep Talkers Blog [![](https://www.sleepresolutions.com/hubfs/symptoms%20of%20restless%20leg%20syndrome.jpg)](https://www.sleepresolutions.com/blog/restless-leg-syndrome-symptoms-diagnosis-treatment) ##### [Restless Leg Syndrome (RLS): Symptoms, Diagnosis, & Treatments](https://www.sleepresolutions.com/blog/restless-leg-syndrome-symptoms-diagnosis-treatment) - [sleep disorders](https://www.sleepresolutions.com/blog/topic/sleep-disorders) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Feb 5, 2019 11:00:00 AM When most people think of sleep disorders, [obstructive sleep apnea (OSA)](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list) is usually the first to come to mind. The sleep... [Read More](https://www.sleepresolutions.com/blog/restless-leg-syndrome-symptoms-diagnosis-treatment) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/respironics%20cpap%20therapy%20compliance.jpg)](https://www.sleepresolutions.com/blog/cpap-compliance-tips) ##### [Top 10 CPAP Compliance Tips for Successful Sleep Apnea Treatment in 2019](https://www.sleepresolutions.com/blog/cpap-compliance-tips) - [cpap equipment](https://www.sleepresolutions.com/blog/topic/cpap-equipment) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Feb 1, 2019 11:15:00 AM Its common for our patients to feel overwhelmed and anxious about their [obstructive sleep apnea (OSA)](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list)diagnosis. To be... [Read More](https://www.sleepresolutions.com/blog/cpap-compliance-tips) [![](https://www.sleepresolutions.com/hubfs/fisher-and-paykel-eson-2-nasal-mask.jpg)](https://www.sleepresolutions.com/blog/review-fisher-paykel-eson-2-nasal-cpap-mask) ##### [2019 Review of The Fisher & Paykel Eson 2 Nasal CPAP Mask](https://www.sleepresolutions.com/blog/review-fisher-paykel-eson-2-nasal-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Jan 29, 2019 11:00:00 AM Most of our patients reach out to their primary care physicians because they are feeling tired and worn down.  They have [...](https://www.sleepresolutions.com/blog/why-am-i-sleepy-all-the-time) [Read More](https://www.sleepresolutions.com/blog/review-fisher-paykel-eson-2-nasal-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/resmed%20apnea%20link%20home%20sleep%20test%20device.jpg)](https://www.sleepresolutions.com/blog/home-sleep-test-problems-solutions) ##### [7 Problems With Home Sleep Tests (And How to Avoid Them)](https://www.sleepresolutions.com/blog/home-sleep-test-problems-solutions) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Jan 25, 2019 12:18:02 PM [Obstructive sleep apnea (OSA)](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list) is a serious sleep condition that impacts nearly 22 million Americans according to the[American...](https://www.sleepapnea.org/) [Read More](https://www.sleepresolutions.com/blog/home-sleep-test-problems-solutions) [![](https://www.sleepresolutions.com/hubfs/fisher%20%26%20paykel%20simplus-woman-bed.jpg)](https://www.sleepresolutions.com/blog/review-specifications-fisher-paykel-simplus-full-face-cpap-mask) ##### [2019 Review of The Fisher & Paykel Simplus Full Face CPAP Mask](https://www.sleepresolutions.com/blog/review-specifications-fisher-paykel-simplus-full-face-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Jan 22, 2019 12:30:37 PM [Obstructive sleep apnea](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list) is becoming a regular household name due to the growing awareness of the impacts that OSA has on... [Read More](https://www.sleepresolutions.com/blog/review-specifications-fisher-paykel-simplus-full-face-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/resmed%20ultra%20mirage%202%20nasal%20cpap%20mask%20on%20woman.jpg)](https://www.sleepresolutions.com/blog/review-specifications-resmed-ultra-mirage-2-nasal-cpap-mask) ##### [Review of The ResMed Ultra Mirage II Nasal CPAP Mask (Pros, Cons, Specifications)](https://www.sleepresolutions.com/blog/review-specifications-resmed-ultra-mirage-2-nasal-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Jan 17, 2019 1:44:10 PM After you’ve been diagnosed with [obstructive sleep apnea](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list), it can be unnerving and cause some anxiety. Obstructive sleep apnea... [Read More](https://www.sleepresolutions.com/blog/review-specifications-resmed-ultra-mirage-2-nasal-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/smoking%20in%20bed%20with%20faux%20sleep%20apnea%20mask.jpg)](https://www.sleepresolutions.com/blog/smoking-snoring-sleep-apnea-cpap-therapy) ##### [How Does Smoking Impact Snoring, Sleep Apnea, & CPAP Therapy?](https://www.sleepresolutions.com/blog/smoking-snoring-sleep-apnea-cpap-therapy) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Jan 15, 2019 11:00:00 AM According to the CDC, there are still an [estimated 37.8 million Americans that are current tobacco smokers in the United States.](https://www.cdc.gov/tobacco/data_statistics/fact_sheets/adult_data/cig_smoking/index.htm) [Read More](https://www.sleepresolutions.com/blog/smoking-snoring-sleep-apnea-cpap-therapy) [![](https://www.sleepresolutions.com/hubfs/resmed%20swift%20lt%20for%20her%20review.jpg)](https://www.sleepresolutions.com/blog/review-specifications-resmed-swift-lt-for-her-nasal-pillow) ##### [2019 Review of The ResMed Swift LT for Her Nasal Pillow](https://www.sleepresolutions.com/blog/review-specifications-resmed-swift-lt-for-her-nasal-pillow) - [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Jan 13, 2019 10:00:00 AM When most people think about obstructive sleep apnea (OSA) they think of a large necked overweight man that snores so loud he... [Read More](https://www.sleepresolutions.com/blog/review-specifications-resmed-swift-lt-for-her-nasal-pillow) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/snoring_spouse_cartoon-1.jpg)](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list) ##### [12 Telltale Signs You Have Obstructive Sleep Apnea (OSA)](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list) - [obstructive sleep apnea](https://www.sleepresolutions.com/blog/topic/obstructive-sleep-apnea) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Jan 8, 2019 11:30:00 AM [Obstructive Sleep Apnea,](https://www.nhlbi.nih.gov/health-topics/sleep-apnea) or OSA, is becoming more of a household name. More and more people are being diagnosed with OSA as... [Read More](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list) [![](https://www.sleepresolutions.com/hubfs/sleep%20apnea%20and%20nasal%20strips.jpg)](https://www.sleepresolutions.com/blog/can-nasal-strips-treat-sleep-apnea) ##### [Can Nasal Strips Treat Sleep Apnea?](https://www.sleepresolutions.com/blog/can-nasal-strips-treat-sleep-apnea) - [treat your snoring](https://www.sleepresolutions.com/blog/topic/treat-your-snoring) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Jan 4, 2019 11:30:00 AM Many patients that are new to[sleep apnea](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed)treatment often ask us if nasal strips, that open your nasal airways, are a good... [Read More](https://www.sleepresolutions.com/blog/can-nasal-strips-treat-sleep-apnea) [![](https://www.sleepresolutions.com/hubfs/resmed-Vista-Nasal-Mask-Headgear.jpg)](https://www.sleepresolutions.com/blog/review-resmed-mirage-vista-nasal-mask-specs) ##### [2019 Review of The Mirage Vista Nasal Mask By ResMed](https://www.sleepresolutions.com/blog/review-resmed-mirage-vista-nasal-mask-specs) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Jan 3, 2019 9:09:00 AM When our patients are first diagnosed with [obstructive sleep apnea](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) it can cause some anxiety as the most common treatment is... [Read More](https://www.sleepresolutions.com/blog/review-resmed-mirage-vista-nasal-mask-specs) [![](https://www.sleepresolutions.com/hubfs/resmed%20mirage%20micro%20nasal%20mask%20fit.jpg)](https://www.sleepresolutions.com/blog/review-specifications-resmed-mirage-micro-nasal-mask) ##### [A Complete Review of The ResMed Mirage Micro Nasal Mask](https://www.sleepresolutions.com/blog/review-specifications-resmed-mirage-micro-nasal-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Dec 26, 2018 9:09:00 AM Sleep Resolutions is founded on the trust and caring we have for all our patients. We believe knowledge is the key to... [Read More](https://www.sleepresolutions.com/blog/review-specifications-resmed-mirage-micro-nasal-mask) [![](https://www.sleepresolutions.com/hubfs/resmed%20mirage%20activa%20lt.jpg)](https://www.sleepresolutions.com/blog/review-resmed-mirage-activa-lt-nasal-mask) ##### [2019 Complete Review of The ResMed Mirage Activa LT Nasal Mask](https://www.sleepresolutions.com/blog/review-resmed-mirage-activa-lt-nasal-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Dec 18, 2018 9:09:00 AM Once you have been diagnosed with [obstructive sleep apnea (OSA)](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed), the next step is treating your disorder. It's difficult to... [Read More](https://www.sleepresolutions.com/blog/review-resmed-mirage-activa-lt-nasal-mask) [![](https://www.sleepresolutions.com/hubfs/wearing-resmed%20mirage%20fx%20for%20her%20.jpg)](https://www.sleepresolutions.com/blog/review-resmed-mirage-fx-for-her-nasal-cpap-mask) ##### [Review of The ResMed Mirage FX for Her Nasal CPAP Mask (2019)](https://www.sleepresolutions.com/blog/review-resmed-mirage-fx-for-her-nasal-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Dec 14, 2018 9:09:00 AM There is a [wide range of different CPAP masks](https://www.sleepresolutions.com/blog/what-is-a-sleep-apnea-mask-cpap-mask) that providers can recommend for their patients.  Each mask has its own features... [Read More](https://www.sleepresolutions.com/blog/review-resmed-mirage-fx-for-her-nasal-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/resmed%20mirage%20fx%20nasal%20cpap%20mask%20on%20man.jpg)](https://www.sleepresolutions.com/blog/review-resmed-mirage-fx-nasal-cpap-mask) ##### [A Complete Review of The ResMed Mirage FX Nasal CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-mirage-fx-nasal-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Dec 13, 2018 9:09:00 AM If you’re like most patients who have been diagnosed with [obstructive sleep apnea](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed), you most likely have some level of anxiety... [Read More](https://www.sleepresolutions.com/blog/review-resmed-mirage-fx-nasal-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/https___www.resmedialibrary.com_library_wp-content_uploads_2014_12_AirCurve-10-VAuto-with-HumidAir-Web.jpg)](https://www.sleepresolutions.com/blog/review-resmed-aircurve-10-vauto-apap-machine) ##### [2019 Review of The ResMed AirCurve 10 VAuto APAP Machine](https://www.sleepresolutions.com/blog/review-resmed-aircurve-10-vauto-apap-machine) - [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Dec 6, 2018 9:09:00 AM Did you know there are numerous CPAP systems for patients, depending on the severity of their condition? CPAP therapy is the... [Read More](https://www.sleepresolutions.com/blog/review-resmed-aircurve-10-vauto-apap-machine) [![](https://www.sleepresolutions.com/hubfs/review%20resmed%20swift%20fx%20nano%20for%20her.jpg)](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nano-for-her-nasal-cpap-mask) ##### [2019 Review of The ResMed Swift FX Nano For Her](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nano-for-her-nasal-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Dec 5, 2018 9:09:00 AM Women are the first to know that a good night sleep can really make all the difference between a good day and a bad one. But... [Read More](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nano-for-her-nasal-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/resmed%20airsense%2010%20autoset%20for%20her%20cpap%20machine%20review.jpg)](https://www.sleepresolutions.com/blog/a-complete-review-of-the-resmed-airsense-10-autoset-for-her-apap-machine) ##### [2019 Review of The ResMed AirSense 10 AutoSet For Her APAP Machine](https://www.sleepresolutions.com/blog/a-complete-review-of-the-resmed-airsense-10-autoset-for-her-apap-machine) - [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Nov 29, 2018 1:14:39 PM It's no secret that women differ significantly from men. Women have unique anatomy, and both the medical community and medical... [Read More](https://www.sleepresolutions.com/blog/a-complete-review-of-the-resmed-airsense-10-autoset-for-her-apap-machine) [![](https://www.sleepresolutions.com/hubfs/resmed%20mirage%20swift%20II%20cpap%20mask.jpg)](https://www.sleepresolutions.com/blog/review-resmed-mirage-swift-ii-nasal-pillow-cpap-mask) ##### [2019 Review of The ResMed Mirage Swift II Nasal Pillow CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-mirage-swift-ii-nasal-pillow-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Nov 28, 2018 9:09:00 AM Did you know that after you receive a diagnosis for [obstructive sleep apnea](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed), you can get your durable medical equipment... [Read More](https://www.sleepresolutions.com/blog/review-resmed-mirage-swift-ii-nasal-pillow-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/resmed%20swift%20fx%20bella%20for%20her%20side%20view%20patient.jpg)](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-bella-for-her-cpap-mask) ##### [2019 Review of The ResMed Swift FX Bella For Her CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-bella-for-her-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Nov 23, 2018 9:09:00 AM According to the National Sleep Foundation, obstructive sleep apnea, or OSA, is [diagnosed in both women and men](https://www.sleepfoundation.org/ask-the-expert/women-and-sleep-apnea). Men,... [Read More](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-bella-for-her-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/man%20wearing%20Swift%20LT%20Fitting.jpg)](https://www.sleepresolutions.com/blog/review-resmed-swift-lt-nasal-pillow-cpap-mask) ##### [2019 Review of The ResMed Swift LT Nasal Pillow CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-swift-lt-nasal-pillow-cpap-mask) - [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Nov 21, 2018 9:09:00 AM When it comes to the world of sleep medicine, there are so many new and exciting advancements all the time. Sleep medicine... [Read More](https://www.sleepresolutions.com/blog/review-resmed-swift-lt-nasal-pillow-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/resmed%20airsense%2010%20autoset%20apap%20machine.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airsense-10-autoset-apap-machine) ##### [2019 Review of The ResMed AirSense 10 AutoSet APAP Machine](https://www.sleepresolutions.com/blog/review-resmed-airsense-10-autoset-apap-machine) - [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Nov 15, 2018 9:09:00 AM If you’ve been diagnosed with [obstructive sleep apnea](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list), your physician likely has prescribed you [CPAP therapy](https://www.sleepresolutions.com/blog/what-is-a-cpap-machine-how-does-cpap-work) as a treatment... [Read More](https://www.sleepresolutions.com/blog/review-resmed-airsense-10-autoset-apap-machine) [![](https://www.sleepresolutions.com/hubfs/resmed%20swift%20fx%20for%20her%20side%20view-1.jpg)](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nasal-pillow-for-her) ##### [2019 Review of The ResMed Swift FX Nasal Pillow for Her](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nasal-pillow-for-her) - [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Nov 13, 2018 9:09:00 AM A women’s face is softer, more contoured, and smaller in comparison to men’s faces. These subtle differences make the majority... [Read More](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nasal-pillow-for-her) [![](https://www.sleepresolutions.com/hubfs/Resmed%20airsense%2010%20elite%20cpap%20machine.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airsense-10-elite-cpap-machine) ##### [2019 Review of The ResMed AirSense 10 Elite CPAP Machine](https://www.sleepresolutions.com/blog/review-resmed-airsense-10-elite-cpap-machine) - [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Nov 9, 2018 9:09:00 AM When diagnosed with [obstructive sleep apnea](https://www.resmed.com/us/en/consumer/products/devices/airsense-10-autoset.html) and prescribed CPAP therapy, finding both the perfect fitting mask and user-friendly [Read More](https://www.sleepresolutions.com/blog/review-resmed-airsense-10-elite-cpap-machine) [![](https://www.sleepresolutions.com/hubfs/resmed%20airfit%20n10%20for%20her%20nasal%20cpap%20mask.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airfit-n10-for-her-nasal-cpap-mask) ##### [2019 Review of The ResMed AirFit N10 For Her Nasal CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-airfit-n10-for-her-nasal-cpap-mask) - [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Nov 7, 2018 9:09:00 AM A [new study](http://jcsm.aasm.org/ViewAbstract.aspx?pid=31011&_ga=2.110482373.1530942221.1541448679-2008421886.1541448679), conducted by The American Academy of Sleep Medicine and Dr. John Malouf (founder of SleepGP sleep clinic in... [Read More](https://www.sleepresolutions.com/blog/review-resmed-airfit-n10-for-her-nasal-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/AirSense-10-CPAP-with-HumidAir-and-ClimateLineAir.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airsense-10-cpap-machine) ##### [2019 Review of  The ResMed AirSense 10 CPAP Machine](https://www.sleepresolutions.com/blog/review-resmed-airsense-10-cpap-machine) - [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Nov 1, 2018 1:04:28 PM At Sleep Resolutions, we understand that finding the perfect [CPAP mask and machine combination](https://www.sleepresolutions.com/blog/what-is-a-cpap-machine-how-does-cpap-work) is crucial for giving you a... [Read More](https://www.sleepresolutions.com/blog/review-resmed-airsense-10-cpap-machine) [![](https://www.sleepresolutions.com/hubfs/resmed%20airfit%20p10%20for%20her%20on%20model.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airfit-p10-nasal-pillow-for-her) ##### [2019 Review of The ResMed AirFit P10 Nasal Pillow for Her](https://www.sleepresolutions.com/blog/review-resmed-airfit-p10-nasal-pillow-for-her) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Oct 30, 2018 9:09:00 AM When you think about obstructive sleep apnea, you probably imagine an overweight middle-aged man that snores. While this may... [Read More](https://www.sleepresolutions.com/blog/review-resmed-airfit-p10-nasal-pillow-for-her) [![](https://www.sleepresolutions.com/hubfs/resmed%20airmini%20cpap%20machine%20for%20travel.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airmini-cpap-machine) ##### [2019 Review of The ResMed AirMini CPAP Machine](https://www.sleepresolutions.com/blog/review-resmed-airmini-cpap-machine) - [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Oct 25, 2018 9:09:00 AM Are you looking for the perfect CPAP machine you can travel with while staying compliant with yours sleep apnea therapy? The [...](https://www.resmed.com/us/en/consumer/products/devices/airmini.html) [Read More](https://www.sleepresolutions.com/blog/review-resmed-airmini-cpap-machine) [![](https://www.sleepresolutions.com/hubfs/resmed%20swift%20fx%20nano%20nasal%20mask.jpg)](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nano-nasal-cpap-mask) ##### [2019 Review of The ResMed Swift FX Nano Nasal CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nano-nasal-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Oct 23, 2018 9:09:00 AM Daytime sleepiness, fatigue, insomnia, frequent waking during the night, morning headaches, irritability, memory loss,... [Read More](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nano-nasal-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/resmed%20airtouch%20f20%20for%20her%20mask.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airtouch-f20-for-her-full-face-mask) ##### [2019 Review of The ResMed AirTouch F20 For Her Full Face Mask](https://www.sleepresolutions.com/blog/review-resmed-airtouch-f20-for-her-full-face-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Oct 19, 2018 10:39:19 AM Even with the growing awareness of [obstructive sleep apnea](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) (OSA), women remain undiagnosed. one misconception about sleep... [Read More](https://www.sleepresolutions.com/blog/review-resmed-airtouch-f20-for-her-full-face-mask) [![](https://www.sleepresolutions.com/hubfs/swift%20fx%20nasal%20pillow%20mask.jpg)](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nasal-pillow-cpap-mask) ##### [2019 Review of The ResMed Swift FX Nasal Pillow CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nasal-pillow-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Oct 16, 2018 9:09:00 AM [Obstructive Sleep Apnea](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) has become relatively common in the United States. In fact, more than 3 million Americans are... [Read More](https://www.sleepresolutions.com/blog/review-resmed-swift-fx-nasal-pillow-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/resmed%20airfit%20n10%20mask%20and%20headgear-1.jpg)](https://www.sleepresolutions.com/blog/a-complete-review-of-resmeds-airfit-f10-full-face-cpap-mask) ##### [2019 Review of The ResMed AirFit F10 Full Face CPAP Mask](https://www.sleepresolutions.com/blog/a-complete-review-of-resmeds-airfit-f10-full-face-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Oct 11, 2018 9:09:00 AM Sleep Resolutions is your full-service sleep medicine clinic. We provide our clients with individualized services to ensure... [Read More](https://www.sleepresolutions.com/blog/a-complete-review-of-resmeds-airfit-f10-full-face-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/resmed%20airfit%20n10%20mask%20and%20headgear.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airfit-n10-nasal-cpap-mask) ##### [2019 Review of ResMed's AirFit N10 Nasal CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-airfit-n10-nasal-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Oct 10, 2018 9:09:00 AM Getting diagnosed with [obstructive sleep apnea](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) weighs heavily on our patients. There is a swath of information available and... [Read More](https://www.sleepresolutions.com/blog/review-resmed-airfit-n10-nasal-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/airfit%20p10%20airmini.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airfit-p10-airmini-nasal-pillow-mask) ##### [2019 Review of ResMed's AirFit P10 AirMini Nasal Pillow Mask](https://www.sleepresolutions.com/blog/review-resmed-airfit-p10-airmini-nasal-pillow-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Oct 5, 2018 9:09:00 AM Finding the right sleep mask for treating your [obstructive sleep apnea](https://www.mayoclinic.org/diseases-conditions/obstructive-sleep-apnea/symptoms-causes/syc-20352090) is critical to ensuring your comfort and compliance with... [Read More](https://www.sleepresolutions.com/blog/review-resmed-airfit-p10-airmini-nasal-pillow-mask) [![](https://www.sleepresolutions.com/hubfs/Resmed%20AirTouch%20F20.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airtouch-f20-full-face-cpap-mask) ##### [2019 Review of the ResMed AirTouch F20 Full Face CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-airtouch-f20-full-face-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Oct 2, 2018 9:09:00 AM One of our focuses here at Sleep Resolutions is to ensure that we have highly trained staff to provide our patients with the... [Read More](https://www.sleepresolutions.com/blog/review-resmed-airtouch-f20-full-face-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/resmed%20airfit%20p10%20closeup.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airfit-p10-nasal-pillow-cpap-mask) ##### [2019 Review of The ResMed Airfit P10 Nasal Pillow CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-airfit-p10-nasal-pillow-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Sep 28, 2018 9:09:00 AM Sleep Resolutions is dedicated to providing the best service and products for our patients. This includes offering the best... [Read More](https://www.sleepresolutions.com/blog/review-resmed-airfit-p10-nasal-pillow-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/Res%20Med%20AirFit%20F20%20MaskSystem.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airfit-f20-full-face-cpap-mask) ##### [2019 Review of The ResMed AirFit F20 Full Face CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-airfit-f20-full-face-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Sep 25, 2018 9:30:00 AM The key to successfully treating your [obstructive sleep apnea](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list) is finding the right equipment that both meets your unique sleep... [Read More](https://www.sleepresolutions.com/blog/review-resmed-airfit-f20-full-face-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/AirFit%20N20%20Mask%20System.jpg)](https://www.sleepresolutions.com/blog/review-resmed-airfit-n20-nasal-cpap-mask) ##### [2019 Review of the ResMed AirFit N20 Nasal CPAP Mask](https://www.sleepresolutions.com/blog/review-resmed-airfit-n20-nasal-cpap-mask) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [reviews](https://www.sleepresolutions.com/blog/topic/reviews) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Sep 21, 2018 9:30:00 AM Here at Sleep Resolutions, we know finding the perfect [CPAP mask](https://www.sleepresolutions.com/blog/what-is-a-sleep-apnea-mask-cpap-mask) makes all the difference when it comes to treating your [sleep...](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) [Read More](https://www.sleepresolutions.com/blog/review-resmed-airfit-n20-nasal-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/child_wearing_cpap.jpg)](https://www.sleepresolutions.com/blog/treatment-for-children-with-sleep-apnea) ##### [Best Treatment Options for Children With Sleep Apnea](https://www.sleepresolutions.com/blog/treatment-for-children-with-sleep-apnea) - [pediatrics](https://www.sleepresolutions.com/blog/topic/pediatrics) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Sep 18, 2018 2:00:42 PM As a parent with a child recently diagnosed with sleep apnea, you're probably struggling to find the best treatment options... [Read More](https://www.sleepresolutions.com/blog/treatment-for-children-with-sleep-apnea) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/cpap_full_face_mask.jpg)](https://www.sleepresolutions.com/blog/best-cpap-masks-for-women) ##### [2019 List of The Best CPAP Masks for Women](https://www.sleepresolutions.com/blog/best-cpap-masks-for-women) - [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Sep 13, 2018 9:30:00 AM Women differ from men in various ways.  Although different, women are not immune to suffering from [obstructive sleep apnea (OSA).](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list) [Read More](https://www.sleepresolutions.com/blog/best-cpap-masks-for-women) [![](https://www.sleepresolutions.com/hubfs/CPAP%20Machines.jpg)](https://www.sleepresolutions.com/blog/cpap-machine-equipment-cost) ##### [How Much Does a CPAP Machine Cost? (Devices, Masks, & Accessories)](https://www.sleepresolutions.com/blog/cpap-machine-equipment-cost) - [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Sep 11, 2018 9:30:00 AM One common concern we hear at Sleep Resolutions has to do with the cost of sleep apnea treatment. At Sleep Resolutions, we... [Read More](https://www.sleepresolutions.com/blog/cpap-machine-equipment-cost) [![](https://www.sleepresolutions.com/hubfs/child_wearing_cpap.jpg)](https://www.sleepresolutions.com/blog/best-childrens-cpap-mask-how-to-choose) ##### [2019 List of The Best Children’s CPAP Mask: How to Choose](https://www.sleepresolutions.com/blog/best-childrens-cpap-mask-how-to-choose) - [CPAP masks for children](https://www.sleepresolutions.com/blog/topic/cpap-masks-for-children), [pediatrics](https://www.sleepresolutions.com/blog/topic/pediatrics) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Sep 6, 2018 9:30:00 AM If your child has completed [a sleep study,](https://www.sleepresolutions.com/blog/what-is-a-sleep-study-polysomnography) and has been diagnosed with [Obstructive Sleep Apnea](https://www.sleepresolutions.com/blog/signs-symptoms-sleep-apnea-list), your pediatric sleep specialist... [Read More](https://www.sleepresolutions.com/blog/best-childrens-cpap-mask-how-to-choose) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/family_and_doctor.jpg)](https://www.sleepresolutions.com/blog/best-sleep-clinics-kansas) ##### [5 Of The Best Sleep Clinics in Kansas for a Sleep Study in 2019](https://www.sleepresolutions.com/blog/best-sleep-clinics-kansas) - [sleep study](https://www.sleepresolutions.com/blog/topic/sleep-study) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Sep 4, 2018 9:30:00 AM Once you have decided it’s time to speak with someone about your sleep concerns, it’s important that you find a provider that... [Read More](https://www.sleepresolutions.com/blog/best-sleep-clinics-kansas) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/screaming%20child.jpg)](https://www.sleepresolutions.com/blog/what-are-night-terrors-or-sleep-terrors-signs-causes-treatment) ##### [What Are Night Terrors or Sleep Terrors? (Signs, Causes, & Treatment)](https://www.sleepresolutions.com/blog/what-are-night-terrors-or-sleep-terrors-signs-causes-treatment) - [night terrors](https://www.sleepresolutions.com/blog/topic/night-terrors) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Mar 30, 2017 12:21:38 AM You sit up in bed with a racing heart. You’re gasping and screaming, kicking, and shouting incoherently with your eyes wide... [Read More](https://www.sleepresolutions.com/blog/what-are-night-terrors-or-sleep-terrors-signs-causes-treatment) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/parasomnia.jpg)](https://www.sleepresolutions.com/blog/what-is-a-parasomnia-nrem-vs.-rem-related) ##### [What Is a Parasomnia? (NREM vs. REM Related)](https://www.sleepresolutions.com/blog/what-is-a-parasomnia-nrem-vs.-rem-related) - [parasomnia](https://www.sleepresolutions.com/blog/topic/parasomnia) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Mar 6, 2017 3:12:35 PM What is a parasomnia? Do you talk or walk in your sleep? Move your limbs or kick your spouse? Have vivid nightmares? Raid the... [Read More](https://www.sleepresolutions.com/blog/what-is-a-parasomnia-nrem-vs.-rem-related) [![](https://www.sleepresolutions.com/hubfs/APAP-CPAP%20measure%20compare.jpg)](https://www.sleepresolutions.com/blog/cpap-vs.-apap-which-is-better) ##### [CPAP vs. APAP: Which is Better?](https://www.sleepresolutions.com/blog/cpap-vs.-apap-which-is-better) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Feb 27, 2017 8:30:00 AM For treatment of obstructive sleep apnea (OSA), both CPAP and APAP are very effective. The question of which is better depends... [Read More](https://www.sleepresolutions.com/blog/cpap-vs.-apap-which-is-better) [![](https://www.sleepresolutions.com/hubfs/APAP%20measure.jpg)](https://www.sleepresolutions.com/blog/what-is-an-automatic-positive-airway-pressure-apap-machine) ##### [What is an automatic positive airway pressure (APAP) machine?](https://www.sleepresolutions.com/blog/what-is-an-automatic-positive-airway-pressure-apap-machine) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Feb 24, 2017 8:30:00 AM Treating [obstructive sleep apnea (OSA)](https://www.sleepresolutions.com/blog/frustrated-with-cpap-remember-why-you-use-it) can be a difficult task. Each patient has their own set of particular needs to address,... [Read More](https://www.sleepresolutions.com/blog/what-is-an-automatic-positive-airway-pressure-apap-machine) [![](https://www.sleepresolutions.com/hubfs/shutterstock_382043125%20(1).jpg)](https://www.sleepresolutions.com/blog/what-is-a-home-sleep-test-pros-and-cons) ##### [What is a Home Sleep Test? (Pros and Cons)](https://www.sleepresolutions.com/blog/what-is-a-home-sleep-test-pros-and-cons) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Feb 14, 2017 10:34:50 AM A home sleep test (HST) is a diagnostic test conducted in the patient’s home to confirm [obstructive sleep apnea](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) (OSA). Other... [Read More](https://www.sleepresolutions.com/blog/what-is-a-home-sleep-test-pros-and-cons) [![](https://www.sleepresolutions.com/hubfs/shutterstock_537564736.jpg)](https://www.sleepresolutions.com/blog/is-snoring-and-osa-related) ##### [Is snoring and sleep apnea related?](https://www.sleepresolutions.com/blog/is-snoring-and-osa-related) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Feb 10, 2017 8:30:00 AM Snoring and obstructive sleep apnea (OSA) can be independent physical conditions, and they can also be related. The... [Read More](https://www.sleepresolutions.com/blog/is-snoring-and-osa-related) [![](https://www.sleepresolutions.com/hubfs/shutterstock_50252344.jpg)](https://www.sleepresolutions.com/blog/is-osa-to-blame-for-my-eye-problems) ##### [Is OSA to blame for my eye problems?](https://www.sleepresolutions.com/blog/is-osa-to-blame-for-my-eye-problems) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Feb 3, 2017 8:30:00 AM Obstructive sleep apnea (OSA) can definitely affect eye health and is associated with several serious eye conditions. [Read More](https://www.sleepresolutions.com/blog/is-osa-to-blame-for-my-eye-problems) [![](https://www.sleepresolutions.com/hubfs/shutterstock_426106609.jpg)](https://www.sleepresolutions.com/blog/frustrated-with-cpap-remember-why-you-use-it) ##### [Frustrated with CPAP? Remember why you use it.](https://www.sleepresolutions.com/blog/frustrated-with-cpap-remember-why-you-use-it) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Jan 27, 2017 8:30:00 AM No matter how much a [CPAP machine](https://www.sleepresolutions.com/blog/what-is-a-cpap-machine-how-does-cpap-work) may help you relieve your obstructive sleep apnea (OSA), sooner or later most people get... [Read More](https://www.sleepresolutions.com/blog/frustrated-with-cpap-remember-why-you-use-it) [![](https://www.sleepresolutions.com/hubfs/OSA_drawing.jpg)](https://www.sleepresolutions.com/blog/what-is-a-dot-physical-and-why-would-i-need-one) ##### [What is a DOT physical and why might I need one?](https://www.sleepresolutions.com/blog/what-is-a-dot-physical-and-why-would-i-need-one) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Jan 20, 2017 6:38:29 PM The Department of Transportation requires certain drivers to pass a physical examination before issuing the driver a DOT... [Read More](https://www.sleepresolutions.com/blog/what-is-a-dot-physical-and-why-would-i-need-one) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/shift%20work%20physician.jpg)](https://www.sleepresolutions.com/blog/how-to-treat-shift-work-sleep-disorder) ##### [How to Treat Shift Work Sleep Disorder](https://www.sleepresolutions.com/blog/how-to-treat-shift-work-sleep-disorder) - [shift work sleep disorder](https://www.sleepresolutions.com/blog/topic/shift-work-sleep-disorder), [SWSD](https://www.sleepresolutions.com/blog/topic/swsd) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Jan 13, 2017 9:00:00 AM If you work a job with hours that fall outside the traditional 9 to 5 work day — for example, an overnight shift/graveyard... [Read More](https://www.sleepresolutions.com/blog/how-to-treat-shift-work-sleep-disorder) [![](https://www.sleepresolutions.com/hubfs/shutterstock_539403316.jpg)](https://www.sleepresolutions.com/blog/what-is-shift-work-disorder-causes-and-symptoms) ##### [What is Shift Work Disorder? Causes and Symptoms](https://www.sleepresolutions.com/blog/what-is-shift-work-disorder-causes-and-symptoms) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Jan 11, 2017 8:30:00 AM Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder caused by a person being awake during times when they... [Read More](https://www.sleepresolutions.com/blog/what-is-shift-work-disorder-causes-and-symptoms) [![](https://www.sleepresolutions.com/hubfs/shutterstock_485049529.jpg)](https://www.sleepresolutions.com/blog/alternatives-to-cpap-for-treating-osa) ##### [Alternatives to CPAP for Treating OSA](https://www.sleepresolutions.com/blog/alternatives-to-cpap-for-treating-osa) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Jan 6, 2017 8:30:00 AM Continuous positive airway pressure (CPAP) has been the gold standard for the treatment of obstructive sleep apnea since the... [Read More](https://www.sleepresolutions.com/blog/alternatives-to-cpap-for-treating-osa) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/loud%20snoring.jpg)](https://www.sleepresolutions.com/blog/oral-therapies-for-snoring-and-sleep-apnea-mouthpiece) ##### [Oral Therapies for Snoring and Sleep Apnea: Sleep Apnea Mouthpiece](https://www.sleepresolutions.com/blog/oral-therapies-for-snoring-and-sleep-apnea-mouthpiece) - [dental sleep medicine](https://www.sleepresolutions.com/blog/topic/dental-sleep-medicine) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Jan 2, 2017 8:30:00 AM You saw wood all night long. You wake with a sore throat. Your bed partner is not looking so happy to see you at the breakfast... [Read More](https://www.sleepresolutions.com/blog/oral-therapies-for-snoring-and-sleep-apnea-mouthpiece) [![](https://www.sleepresolutions.com/hubfs/shutterstock_523230112.jpg)](https://www.sleepresolutions.com/blog/sleep-resolutions-2017-resolutions) ##### [Sleep Resolutions’ 2017 Resolutions](https://www.sleepresolutions.com/blog/sleep-resolutions-2017-resolutions) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Dec 30, 2016 8:30:00 AM **Your success is our success!** Sleep Resolution’s supreme resolution and commitment is to continue to provide its patients with... [Read More](https://www.sleepresolutions.com/blog/sleep-resolutions-2017-resolutions) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/dentists.jpg)](https://www.sleepresolutions.com/blog/what-is-a-sleep-medicine-dentist) ##### [What is a Sleep Medicine Dentist?](https://www.sleepresolutions.com/blog/what-is-a-sleep-medicine-dentist) - [dental sleep medicine](https://www.sleepresolutions.com/blog/topic/dental-sleep-medicine), [sleep apnea mouthpiece](https://www.sleepresolutions.com/blog/topic/sleep-apnea-mouthpiece) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Dec 26, 2016 9:00:00 AM If you snore or have obstructive sleep apnea (OSA), your doctor may recommend that you try an oral appliance — commonly called... [Read More](https://www.sleepresolutions.com/blog/what-is-a-sleep-medicine-dentist) [![](https://www.sleepresolutions.com/hubfs/shutterstock_256856578.jpg)](https://www.sleepresolutions.com/blog/tips-for-coping-with-winter-blues) ##### [Seasonal Affective Disorder: tips for coping with winter blues](https://www.sleepresolutions.com/blog/tips-for-coping-with-winter-blues) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Dec 23, 2016 8:30:00 AM December 21 of this year marks the Winter Solstice—the beginning of winter in the Northern Hemisphere. Because of the position... [Read More](https://www.sleepresolutions.com/blog/tips-for-coping-with-winter-blues) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/snoring%20husband.jpg)](https://www.sleepresolutions.com/blog/when-loved-ones-complain-about-your-snoring-) ##### [When loved ones complain about your snoring…](https://www.sleepresolutions.com/blog/when-loved-ones-complain-about-your-snoring-) - [snoring](https://www.sleepresolutions.com/blog/topic/snoring) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Dec 19, 2016 4:15:00 PM The best relationships are often marked by excellent communications. Partners who are lucky enough to be able to talk, easily... [Read More](https://www.sleepresolutions.com/blog/when-loved-ones-complain-about-your-snoring-) [![](https://www.sleepresolutions.com/hubfs/shutterstock_226305712.jpg)](https://www.sleepresolutions.com/blog/insomnia-at-the-holidays.-causes-and-tips-for-avoiding-it) ##### [Insomnia at the Holidays. Causes and tips for avoiding it](https://www.sleepresolutions.com/blog/insomnia-at-the-holidays.-causes-and-tips-for-avoiding-it) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Dec 16, 2016 8:30:00 AM Holidays can be both joyous and stressful. Insomnia during the holidays is quite common. [Read More](https://www.sleepresolutions.com/blog/insomnia-at-the-holidays.-causes-and-tips-for-avoiding-it) [![](https://www.sleepresolutions.com/hubfs/allergy_season.jpg)](https://www.sleepresolutions.com/blog/holiday-allergens-that-can-mess-with-your-sleep) ##### [Holiday allergens that can mess with your sleep](https://www.sleepresolutions.com/blog/holiday-allergens-that-can-mess-with-your-sleep) - [allergies](https://www.sleepresolutions.com/blog/topic/allergies), [sleep hygiene](https://www.sleepresolutions.com/blog/topic/sleep-hygiene), [respiratory health](https://www.sleepresolutions.com/blog/topic/respiratory-health) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Dec 12, 2016 9:30:00 AM Many of us lose sleep around the holidays: between trying to get work done, going on vacation, traveling to see family, eating... [Read More](https://www.sleepresolutions.com/blog/holiday-allergens-that-can-mess-with-your-sleep) [![](https://www.sleepresolutions.com/hubfs/shutterstock_428088373.jpg)](https://www.sleepresolutions.com/blog/what-does-that-holiday-punch-do-to-your-sleep) ##### [Alcohol and Sleep: What that holiday punch will do to your sleep?](https://www.sleepresolutions.com/blog/what-does-that-holiday-punch-do-to-your-sleep) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Dec 9, 2016 8:30:00 AM The holidays are a time for partying, celebrating with friends and having a good time. Alcohol induces fun and camaraderie. But... [Read More](https://www.sleepresolutions.com/blog/what-does-that-holiday-punch-do-to-your-sleep) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/warm_socks_for_sleeping_keeping_warm.jpg)](https://www.sleepresolutions.com/blog/best-practices-for-keeping-warm-at-night-during-the-cold-season-but-not-too-warm) ##### [Best practices for keeping warm at night during the cold season (but not too warm)](https://www.sleepresolutions.com/blog/best-practices-for-keeping-warm-at-night-during-the-cold-season-but-not-too-warm) - [sleepiness](https://www.sleepresolutions.com/blog/topic/sleepiness), [sleep hygiene](https://www.sleepresolutions.com/blog/topic/sleep-hygiene) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Dec 5, 2016 9:30:00 AM Although winter does not officially arrive in the Northern Hemisphere until December 21, nighttime temperatures have dipped... [Read More](https://www.sleepresolutions.com/blog/best-practices-for-keeping-warm-at-night-during-the-cold-season-but-not-too-warm) [![](https://www.sleepresolutions.com/hubfs/shutterstock_293777075.jpg)](https://www.sleepresolutions.com/blog/is-it-osa-or-sad-causing-your-dip-in-mood) ##### [Is it OSA or SAD causing your dip in mood?](https://www.sleepresolutions.com/blog/is-it-osa-or-sad-causing-your-dip-in-mood) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Dec 2, 2016 8:30:00 AM # SAD or OSA? Since depression is associated with both Seasonal Affective Disorder (SAD) and [Obstructive Sleep Apnea](https://www.sleepresolutions.com/blog/the-dangers-of-untreated-sleep-apnea-risks-sleep-apnea-consequences) (OSA), how... [Read More](https://www.sleepresolutions.com/blog/is-it-osa-or-sad-causing-your-dip-in-mood) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/light_therapy_young_woman.jpg)](https://www.sleepresolutions.com/blog/using-light-therapy-to-stay-awake-during-the-day) ##### [Using light therapy to stay awake during the day](https://www.sleepresolutions.com/blog/using-light-therapy-to-stay-awake-during-the-day) - [sleepiness](https://www.sleepresolutions.com/blog/topic/sleepiness), [sleep hygiene](https://www.sleepresolutions.com/blog/topic/sleep-hygiene), [sleep deprivation](https://www.sleepresolutions.com/blog/topic/sleep-deprivation), [excessive daytime sleepiness](https://www.sleepresolutions.com/blog/topic/excessive-daytime-sleepiness), [Oversleeping](https://www.sleepresolutions.com/blog/topic/oversleeping) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Nov 28, 2016 9:30:00 AM [Daylight Savings Time](https://www.sleepresolutions.com/blog/ending-daylight-savings-time-and-its-effect-on-sleep) (DST) went into effect on November 6. By now, you may have adjusted your sleep habits to the change. But... [Read More](https://www.sleepresolutions.com/blog/using-light-therapy-to-stay-awake-during-the-day) [![](https://www.sleepresolutions.com/hubfs/heated%20hose.jpg)](https://www.sleepresolutions.com/blog/thoughtful-gifts-for-cpap-users) ##### [Thoughtful Gifts for CPAP Users](https://www.sleepresolutions.com/blog/thoughtful-gifts-for-cpap-users) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Nov 25, 2016 8:30:00 AM Are you doing holiday or birthday shopping for someone who has everything? And when you beg them for suggestions, they just... [Read More](https://www.sleepresolutions.com/blog/thoughtful-gifts-for-cpap-users) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/black_friday_sleep_instead.jpg)](https://www.sleepresolutions.com/blog/black-friday-is-a-great-day-to-sleep) ##### [Black Friday is a great day to sleep!](https://www.sleepresolutions.com/blog/black-friday-is-a-great-day-to-sleep) - [REM sleep](https://www.sleepresolutions.com/blog/topic/rem-sleep), [stages of sleep](https://www.sleepresolutions.com/blog/topic/stages-of-sleep), [sleep deprivation](https://www.sleepresolutions.com/blog/topic/sleep-deprivation) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Nov 21, 2016 9:30:00 AM The day after Thanksgiving isn't a day of rest for everybody. Some people need to go back to work on Friday. Some sign up to... [Read More](https://www.sleepresolutions.com/blog/black-friday-is-a-great-day-to-sleep) [![](https://www.sleepresolutions.com/hubfs/resmed%20narval.jpg)](https://www.sleepresolutions.com/blog/holiday-travel-with-cpap) ##### [Holiday Travel with CPAP](https://www.sleepresolutions.com/blog/holiday-travel-with-cpap) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Nov 18, 2016 8:30:00 AM It is simple and pain-free to travel with CPAP equipment. Like Karl Malden says, “Don’t leave town without it.” (Boy, am I... [Read More](https://www.sleepresolutions.com/blog/holiday-travel-with-cpap) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/woman_CPAP_Mask.jpg)](https://www.sleepresolutions.com/blog/when-was-the-last-time-you-got-a-new-cpap-mask) ##### [When Was the Last Time You Got a New CPAP Mask?](https://www.sleepresolutions.com/blog/when-was-the-last-time-you-got-a-new-cpap-mask) - [sleep apnea and snoring](https://www.sleepresolutions.com/blog/topic/sleep-apnea-and-snoring), [obstructive sleep apnea](https://www.sleepresolutions.com/blog/topic/obstructive-sleep-apnea), [apnea](https://www.sleepresolutions.com/blog/topic/apnea), [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [cpap equipment](https://www.sleepresolutions.com/blog/topic/cpap-equipment), [cpap supplies](https://www.sleepresolutions.com/blog/topic/cpap-supplies), [sleep apnea,](https://www.sleepresolutions.com/blog/topic/sleep-apnea), [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine), [cpap mask replacement](https://www.sleepresolutions.com/blog/topic/cpap-mask-replacement) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Nov 14, 2016 9:30:00 AM When you started your CPAP therapy, your life immediately changed for the better. For the first time, you enjoyed... [Read More](https://www.sleepresolutions.com/blog/when-was-the-last-time-you-got-a-new-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/CPAP%20and%20humidifier.jpg)](https://www.sleepresolutions.com/blog/cpap-humidifier-basics-during-the-winter) ##### [CPAP Humidifier Basics During the Winter](https://www.sleepresolutions.com/blog/cpap-humidifier-basics-during-the-winter) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Nov 11, 2016 8:30:00 AM Now that winter is around the corner, [CPAP users](https://www.sleepresolutions.com/blog/what-is-a-sleep-apnea-mask-cpap-mask) will soon be contending with colds/flu, sore throats, sinus infections, dry... [Read More](https://www.sleepresolutions.com/blog/cpap-humidifier-basics-during-the-winter) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/anxiety_about_cpap_is_normal_but_it_doesnt_have_to_lead_to_therapy_failure.jpg)](https://www.sleepresolutions.com/blog/when-youre-self-conscious-about-using-cpap) ##### [When You're Self-Conscious About Using CPAP](https://www.sleepresolutions.com/blog/when-youre-self-conscious-about-using-cpap) - [obstructive sleep apnea](https://www.sleepresolutions.com/blog/topic/obstructive-sleep-apnea), [OSA](https://www.sleepresolutions.com/blog/topic/osa), [apnea](https://www.sleepresolutions.com/blog/topic/apnea), [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [cpap equipment](https://www.sleepresolutions.com/blog/topic/cpap-equipment), [sleep apnea,](https://www.sleepresolutions.com/blog/topic/sleep-apnea), [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Nov 7, 2016 9:30:00 AM It's normal to have mixed feelings about beginning CPAP therapy. Many people who are diagnosed with sleep apnea experience a... [Read More](https://www.sleepresolutions.com/blog/when-youre-self-conscious-about-using-cpap) [![](https://www.sleepresolutions.com/hubfs/shutterstock_114921538.jpg)](https://www.sleepresolutions.com/blog/ending-daylight-savings-time-and-its-effect-on-sleep) ##### [Ending Daylight Savings Time and its Effect on Sleep](https://www.sleepresolutions.com/blog/ending-daylight-savings-time-and-its-effect-on-sleep) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Nov 4, 2016 8:30:00 AM Are you ready for Daylight Savings Time (DST) to end on November 6, 2016 at 2:00 a.m.? Many look forward to that extra hour of... [Read More](https://www.sleepresolutions.com/blog/ending-daylight-savings-time-and-its-effect-on-sleep) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/scary_halloween_mask_but_apnea_is_scarier.jpg)](https://www.sleepresolutions.com/blog/whats-scarier-than-a-cpap-mask-on-halloween-answer-untreated-osa) ##### [What's scarier than a CPAP mask on Halloween? (Answer: Untreated OSA)](https://www.sleepresolutions.com/blog/whats-scarier-than-a-cpap-mask-on-halloween-answer-untreated-osa) - [obstructive sleep apnea](https://www.sleepresolutions.com/blog/topic/obstructive-sleep-apnea), [OSA](https://www.sleepresolutions.com/blog/topic/osa), [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Oct 31, 2016 9:30:00 AM Halloween is here, and with it comes a wide array of spooky masks designed to scare the living daylights out of us. But to some... [Read More](https://www.sleepresolutions.com/blog/whats-scarier-than-a-cpap-mask-on-halloween-answer-untreated-osa) [![](https://www.sleepresolutions.com/hubfs/child_wearing_cpap.jpg)](https://www.sleepresolutions.com/blog/are-there-cpap-masks-for-kids) ##### [Are There CPAP Masks for Kids?](https://www.sleepresolutions.com/blog/are-there-cpap-masks-for-kids) - [CPAP masks for children](https://www.sleepresolutions.com/blog/topic/cpap-masks-for-children) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Oct 28, 2016 8:30:00 AM Yes, there are CPAP masks for children. ## Kids Can Get Sleep Apnea? Any person, any age, can fall victim to obstructive sleep... [Read More](https://www.sleepresolutions.com/blog/are-there-cpap-masks-for-kids) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/man_and_wife_CPAP_mask.jpg)](https://www.sleepresolutions.com/blog/will-wearing-a-mask-at-bedtime-ruin-my-sex-life) ##### [Will wearing a CPAP mask at bedtime ruin my sex life?](https://www.sleepresolutions.com/blog/will-wearing-a-mask-at-bedtime-ruin-my-sex-life) - [sleep apnea and snoring](https://www.sleepresolutions.com/blog/topic/sleep-apnea-and-snoring), [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [women and snoring](https://www.sleepresolutions.com/blog/topic/women-and-snoring), [treat your snoring](https://www.sleepresolutions.com/blog/topic/treat-your-snoring), [sleep apnea,](https://www.sleepresolutions.com/blog/topic/sleep-apnea), [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine), [sex](https://www.sleepresolutions.com/blog/topic/sex), [bed partner](https://www.sleepresolutions.com/blog/topic/bed-partner), [men and snoring](https://www.sleepresolutions.com/blog/topic/men-and-snoring) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Oct 24, 2016 9:30:00 AM A big fear shared by many people with sleep apnea is, "Will wearing my CPAP mask make me less attractive to my partner?" While... [Read More](https://www.sleepresolutions.com/blog/will-wearing-a-mask-at-bedtime-ruin-my-sex-life) [![](https://www.sleepresolutions.com/hubfs/humidifer_edited.jpg)](https://www.sleepresolutions.com/blog/what-are-those-sounds-and-noises-my-cpap-is-making) ##### [What are Those Noises My CPAP Machine and Mask are Making?](https://www.sleepresolutions.com/blog/what-are-those-sounds-and-noises-my-cpap-is-making) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Oct 21, 2016 8:30:00 AM CPAP machines save lives! There are a great many advantages to using CPAP, and few disadvantages. One disadvantage may be the... [Read More](https://www.sleepresolutions.com/blog/what-are-those-sounds-and-noises-my-cpap-is-making) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/senior_woman_putting_on_cpap_mask.jpg)](https://www.sleepresolutions.com/blog/what-happens-if-part-of-my-cpap-sleep-apnea-mask-breaks) ##### [What happens if part of my CPAP sleep apnea mask breaks?](https://www.sleepresolutions.com/blog/what-happens-if-part-of-my-cpap-sleep-apnea-mask-breaks) - [apnea](https://www.sleepresolutions.com/blog/topic/apnea), [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [cpap equipment](https://www.sleepresolutions.com/blog/topic/cpap-equipment), [cpap supplies](https://www.sleepresolutions.com/blog/topic/cpap-supplies), [sleep apnea,](https://www.sleepresolutions.com/blog/topic/sleep-apnea), [cpap mask replacement](https://www.sleepresolutions.com/blog/topic/cpap-mask-replacement) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Oct 17, 2016 9:30:00 AM If your CPAP mask breaks, don't worry! Sleep apnea masks are not meant to last forever. In fact, for your health masks need to... [Read More](https://www.sleepresolutions.com/blog/what-happens-if-part-of-my-cpap-sleep-apnea-mask-breaks) [![](https://www.sleepresolutions.com/hubfs/amara_full_face_mask.jpg)](https://www.sleepresolutions.com/blog/cpap-masks-and-problems-with-mouth-breathing) ##### [CPAP Masks and Problems with Mouth Breathing](https://www.sleepresolutions.com/blog/cpap-masks-and-problems-with-mouth-breathing) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Oct 14, 2016 8:30:00 AM # CPAP Masks and Problems with Mouth Breathing Continuous Positive Airway Pressure ([CPAP](https://www.sleepresolutions.com/blog/what-is-a-cpap-machine-how-does-cpap-work)) is the gold standard treatment for [...](https://www.sleepresolutions.com/blog/the-dangers-of-untreated-sleep-apnea-risks-sleep-apnea-consequences) [Read More](https://www.sleepresolutions.com/blog/cpap-masks-and-problems-with-mouth-breathing) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/couple_with_cpap_mask.jpg)](https://www.sleepresolutions.com/blog/why-now-is-a-good-time-to-upgrade-your-cpap-sleep-apnea-mask-hint-insurance-deductibles) ##### [Why now is a good time to upgrade your CPAP (Sleep Apnea) mask: (Hint: Insurance Deductibles)](https://www.sleepresolutions.com/blog/why-now-is-a-good-time-to-upgrade-your-cpap-sleep-apnea-mask-hint-insurance-deductibles) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [cpap equipment](https://www.sleepresolutions.com/blog/topic/cpap-equipment), [cpap supplies](https://www.sleepresolutions.com/blog/topic/cpap-supplies), [cpap mask replacement](https://www.sleepresolutions.com/blog/topic/cpap-mask-replacement) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Oct 10, 2016 9:30:00 AM You have sleep apnea, you've been using your CPAP machine for a while, and it's helping you — but maybe you'd like to try a new... [Read More](https://www.sleepresolutions.com/blog/why-now-is-a-good-time-to-upgrade-your-cpap-sleep-apnea-mask-hint-insurance-deductibles) [![](https://www.sleepresolutions.com/hubfs/shutterstock_36392071.jpg)](https://www.sleepresolutions.com/blog/what-is-the-best-cpap-mask-for-claustrophobia-and-anxiety) ##### [What is the Best CPAP Mask for Claustrophobia and Anxiety?](https://www.sleepresolutions.com/blog/what-is-the-best-cpap-mask-for-claustrophobia-and-anxiety) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Oct 7, 2016 8:30:00 AM There are a variety of CPAP masks that are suitable for those who suffer from claustrophobia and anxiety. The best mask will... [Read More](https://www.sleepresolutions.com/blog/what-is-the-best-cpap-mask-for-claustrophobia-and-anxiety) [![](https://www.sleepresolutions.com/hs-fs/hubfs/PAP_user.jpg?t=1474996673183&width=231&name=PAP_user.jpg)](https://www.sleepresolutions.com/blog/what-is-a-sleep-apnea-mask-cpap-mask) ##### [What Is a Sleep Apnea Mask (CPAP Mask)?](https://www.sleepresolutions.com/blog/what-is-a-sleep-apnea-mask-cpap-mask) - [obstructive sleep apnea](https://www.sleepresolutions.com/blog/topic/obstructive-sleep-apnea), [OSA](https://www.sleepresolutions.com/blog/topic/osa), [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [cpap equipment](https://www.sleepresolutions.com/blog/topic/cpap-equipment), [cpap supplies](https://www.sleepresolutions.com/blog/topic/cpap-supplies), [sleep apnea,](https://www.sleepresolutions.com/blog/topic/sleep-apnea), [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Oct 4, 2016 9:30:00 AM If you are diagnosed with sleep apnea, a sleep specialist may prescribe CPAP (continuous positive airway pressure) therapy.... [Read More](https://www.sleepresolutions.com/blog/what-is-a-sleep-apnea-mask-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/cpap_mask_instructions.jpg)](https://www.sleepresolutions.com/blog/what-happens-during-a-cpap-followup) ##### [WHAT HAPPENS DURING A CPAP FOLLOWUP?](https://www.sleepresolutions.com/blog/what-happens-during-a-cpap-followup) - [apnea](https://www.sleepresolutions.com/blog/topic/apnea), [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [cpap equipment](https://www.sleepresolutions.com/blog/topic/cpap-equipment), [cpap supplies](https://www.sleepresolutions.com/blog/topic/cpap-supplies), [sleep apnea,](https://www.sleepresolutions.com/blog/topic/sleep-apnea), [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine), [cpap mask replacement](https://www.sleepresolutions.com/blog/topic/cpap-mask-replacement), [cpap followup](https://www.sleepresolutions.com/blog/topic/cpap-followup) - [By Kristen Havens](https://www.sleepresolutions.com/blog/author/kristen-havens) - Oct 3, 2016 9:30:00 AM Congratulations, you have successfully begun your CPAP (Continuous Positive Airway Pressure) sleep therapy to alleviate your... [Read More](https://www.sleepresolutions.com/blog/what-happens-during-a-cpap-followup) [![](https://www.sleepresolutions.com/hubfs/happy_CPAP_face_2.jpg)](https://www.sleepresolutions.com/blog/what-do-my-cpap-readings-mean) ##### [What Do My CPAP Readings Mean?](https://www.sleepresolutions.com/blog/what-do-my-cpap-readings-mean) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Sep 30, 2016 8:30:00 AM Is your CPAP machine smiling at you in the morning? If so, your CPAP mask is fitting properly and does not have excessive leak.... [Read More](https://www.sleepresolutions.com/blog/what-do-my-cpap-readings-mean) [![](https://www.sleepresolutions.com/hubfs/using_cpap.jpg)](https://www.sleepresolutions.com/blog/i-stopped-using-cpap-but-i-want-to-start-it-again) ##### [I Stopped Using CPAP, But I Want to Start It Again](https://www.sleepresolutions.com/blog/i-stopped-using-cpap-but-i-want-to-start-it-again) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Sep 26, 2016 8:30:00 AM You used [CPAP](https://www.sleepresolutions.com/blog/what-is-a-cpap-machine-how-does-cpap-work) (continuous positive airway pressure) in the past but stopped using it. Now you want to start using it again. **...** [Read More](https://www.sleepresolutions.com/blog/i-stopped-using-cpap-but-i-want-to-start-it-again) [![](https://www.sleepresolutions.com/hubfs/rip_van_winkle_oversleeping.jpg)](https://www.sleepresolutions.com/blog/is-oversleeping-harmful) ##### [Is Oversleeping Harmful?](https://www.sleepresolutions.com/blog/is-oversleeping-harmful) - [Oversleeping](https://www.sleepresolutions.com/blog/topic/oversleeping) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Sep 23, 2016 8:30:00 AM Can You Get Too Much Sleep? Yes, you can get too much sleep, and it can be deadly. [Read More](https://www.sleepresolutions.com/blog/is-oversleeping-harmful) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/sr_INFOGRAPHIC_rev_with_big_sunflower.png)](https://www.sleepresolutions.com/blog/where-to-find-cpap-support-in-kansas) ##### [Where to find CPAP support in Kansas](https://www.sleepresolutions.com/blog/where-to-find-cpap-support-in-kansas) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Sep 16, 2016 9:30:00 AM [Read More](https://www.sleepresolutions.com/blog/where-to-find-cpap-support-in-kansas) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/anxiety_about_cpap_is_normal_but_it_doesnt_have_to_lead_to_therapy_failure.jpg)](https://www.sleepresolutions.com/blog/how-to-prevent-cpap-failure-making-the-most-of-your-therapy) ##### [How to prevent CPAP failure: making the most of your therapy](https://www.sleepresolutions.com/blog/how-to-prevent-cpap-failure-making-the-most-of-your-therapy) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Sep 12, 2016 9:30:00 AM There are various reasons why *CPAP intolerance* (also known as *CPAP failure*) occurs—mostly, they take place during the very... [Read More](https://www.sleepresolutions.com/blog/how-to-prevent-cpap-failure-making-the-most-of-your-therapy) [![](https://www.sleepresolutions.com/hubfs/older_man_awake_at_bedside.jpg)](https://www.sleepresolutions.com/blog/cpap-failure-why-it-happens-and-what-happens-next) ##### [CPAP failure: Why it happens, and what happens next](https://www.sleepresolutions.com/blog/cpap-failure-why-it-happens-and-what-happens-next) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap) - [By Theresa Shumard with Tamara Sellman RPSGT, CCSH for inboundMed](https://www.sleepresolutions.com/blog/author/theresa-shumard-with-tamara-sellman-rpsgt-ccsh-for-inboundmed) - Sep 9, 2016 9:30:00 AM *If you have not been able to acclimate to the use of continuous positive airway pressure therapy, more popularly known as CPAP...* [Read More](https://www.sleepresolutions.com/blog/cpap-failure-why-it-happens-and-what-happens-next) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/using_a_nebulizer_can_help_people_with_asthma_during_a_sleep_study.jpg)](https://www.sleepresolutions.com/blog/why-would-you-need-a-nebulizer) ##### [Why would you need a nebulizer?](https://www.sleepresolutions.com/blog/why-would-you-need-a-nebulizer) - [dme](https://www.sleepresolutions.com/blog/topic/dme), [respiratory health](https://www.sleepresolutions.com/blog/topic/respiratory-health) - [By Theresa Shumard with Tamara Sellman RPSGT, CCSH for inboundMed](https://www.sleepresolutions.com/blog/author/theresa-shumard-with-tamara-sellman-rpsgt-ccsh-for-inboundmed) - Sep 5, 2016 9:30:00 AM When people think of treatments for restrictive lung diseases and common disorders like asthma, they may imagine way to treat... [Read More](https://www.sleepresolutions.com/blog/why-would-you-need-a-nebulizer) [![](https://www.sleepresolutions.com/hubfs/shutterstock_387620491.jpg)](https://www.sleepresolutions.com/blog/pros-and-cons-of-naps) ##### [Pros and Cons of Naps](https://www.sleepresolutions.com/blog/pros-and-cons-of-naps) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Sep 2, 2016 8:30:00 AM More than 33 percent of U.S. adults do not get enough sleep. [Read More](https://www.sleepresolutions.com/blog/pros-and-cons-of-naps) [![](https://www.sleepresolutions.com/hubfs/shutterstock_69312310.jpg)](https://www.sleepresolutions.com/blog/drowsy-driving-dangers-risks-and-solutions-part-ii) ##### [Drowsy Driving: Solutions - Part II](https://www.sleepresolutions.com/blog/drowsy-driving-dangers-risks-and-solutions-part-ii) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 29, 2016 8:30:00 AM The first part of this topic discussed the dangers of drowsy driving, who is most at risk and how to stay awake. This... [Read More](https://www.sleepresolutions.com/blog/drowsy-driving-dangers-risks-and-solutions-part-ii) [![](https://www.sleepresolutions.com/hubfs/SleepResolutions_Jan2016/Images/drowsy_driving.jpg)](https://www.sleepresolutions.com/blog/drowsy-driving-dangers-risks-and-solutions) ##### [Drowsy Driving: Dangers, Risks, and Solutions - Part I](https://www.sleepresolutions.com/blog/drowsy-driving-dangers-risks-and-solutions) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 26, 2016 8:30:00 AM Drowsy driving has become a major concern for individuals, workplaces, schools, and state and federal governments. U.S.... [Read More](https://www.sleepresolutions.com/blog/drowsy-driving-dangers-risks-and-solutions) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/Kansas_teens_could_use_some_sleep_but_are_districts_making_the_change_to_start_school_later.jpg)](https://www.sleepresolutions.com/blog/should-school-start-later-in-kansas) ##### [Should school start later in Kansas? (Benefits and Reasons)](https://www.sleepresolutions.com/blog/should-school-start-later-in-kansas) - [sleep deprivation](https://www.sleepresolutions.com/blog/topic/sleep-deprivation) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Aug 22, 2016 8:30:00 AM According to recent reports from the national advocacy group, Start School Later, school districts in at least 16 states are... [Read More](https://www.sleepresolutions.com/blog/should-school-start-later-in-kansas) [![](https://www.sleepresolutions.com/hubfs/mask_pic.jpg)](https://www.sleepresolutions.com/blog/how-do-i-know-when-i-need-a-new-cpap-mask) ##### [How do I know when it's time to get a new CPAP mask?](https://www.sleepresolutions.com/blog/how-do-i-know-when-i-need-a-new-cpap-mask) - [cpap mask replacement](https://www.sleepresolutions.com/blog/topic/cpap-mask-replacement) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 19, 2016 8:30:00 AM Your CPAP mask is just as necessary for your health as a triathlon participant’s running shoes is to his victory at the... [Read More](https://www.sleepresolutions.com/blog/how-do-i-know-when-i-need-a-new-cpap-mask) [![](https://www.sleepresolutions.com/hubfs/clean_CPAP_Filters.jpg)](https://www.sleepresolutions.com/blog/checking-your-cpap-machine-filters-replacement-and-cleaning) ##### [Checking your CPAP Machine Filters: Replacement and Cleaning](https://www.sleepresolutions.com/blog/checking-your-cpap-machine-filters-replacement-and-cleaning) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [cpap supplies](https://www.sleepresolutions.com/blog/topic/cpap-supplies) - [By Theresa Shumard](https://www.sleepresolutions.com/blog/author/theresa-shumard) - Aug 19, 2016 8:30:00 AM You've taken the road to good sleep health by wearing your continuous positive airway pressure (CPAP) or other sleep apnea... [Read More](https://www.sleepresolutions.com/blog/checking-your-cpap-machine-filters-replacement-and-cleaning) [![](https://www.sleepresolutions.com/hubfs/shutterstock_68083162.jpg)](https://www.sleepresolutions.com/blog/does-sleep-apnea-cause-brain-damage) ##### [Can Sleep Apnea Cause Brain Damage?](https://www.sleepresolutions.com/blog/does-sleep-apnea-cause-brain-damage) - [sleep apnea and brain damage](https://www.sleepresolutions.com/blog/topic/sleep-apnea-and-brain-damage) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 15, 2016 8:30:00 AM Obstructive sleep apnea (OSA) can cause brain damage in human beings. [Read More](https://www.sleepresolutions.com/blog/does-sleep-apnea-cause-brain-damage) [![](https://www.sleepresolutions.com/hubfs/shutterstock_312344072.jpg)](https://www.sleepresolutions.com/blog/could-my-insomnia-be-caused-by-sleep-apnea) ##### [Could my insomnia and sleep apnea be related? (Causes, Effects, and Relations)](https://www.sleepresolutions.com/blog/could-my-insomnia-be-caused-by-sleep-apnea) - [insomnia and sleep apnea](https://www.sleepresolutions.com/blog/topic/insomnia-and-sleep-apnea) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 12, 2016 8:30:00 AM Do you have insomnia? Tried various drugs for your insomnia that didn’t help? There is a very strong possibility that your... [Read More](https://www.sleepresolutions.com/blog/could-my-insomnia-be-caused-by-sleep-apnea) [![](https://www.sleepresolutions.com/hubfs/Anatomy-of-Obstructive-Sleep-Apnea.png)](https://www.sleepresolutions.com/blog/obesity-and-sleep-risk-factors-and-complications) ##### [Obesity and Sleep Apnea: Risks, Causes, and Effects](https://www.sleepresolutions.com/blog/obesity-and-sleep-risk-factors-and-complications) - [obesity and sleep](https://www.sleepresolutions.com/blog/topic/obesity-and-sleep) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 8, 2016 8:30:00 AM [Read More](https://www.sleepresolutions.com/blog/obesity-and-sleep-risk-factors-and-complications) [![](https://www.sleepresolutions.com/hubfs/smoking_OSA.jpg)](https://www.sleepresolutions.com/blog/smoking-and-sleep-apnea) ##### [Nicotine, Smoking and Sleep Apnea](https://www.sleepresolutions.com/blog/smoking-and-sleep-apnea) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 5, 2016 8:30:00 AM The association between smoking and obstructive sleep apnea (OSA) has been clearly demonstrated in many research studies.... [Read More](https://www.sleepresolutions.com/blog/smoking-and-sleep-apnea) [![](https://www.sleepresolutions.com/hubfs/shutterstock_451869034.jpg)](https://www.sleepresolutions.com/blog/overlap-syndrome-sleep-apnea-copd) ##### [What is Overlap Syndrome?   (COPD and Sleep Apnea)](https://www.sleepresolutions.com/blog/overlap-syndrome-sleep-apnea-copd) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Aug 1, 2016 8:30:00 AM Overlap syndrome is a term used to describe two common respiratory diseases, OSA (obstructive sleep apnea) and COPD (chronic... [Read More](https://www.sleepresolutions.com/blog/overlap-syndrome-sleep-apnea-copd) [![](https://www.sleepresolutions.com/hubfs/excessive-daytime-sleepiness.jpg)](https://www.sleepresolutions.com/blog/excessive-daytime-sleepiness) ##### [What Is Excessive Daytime Sleepiness?](https://www.sleepresolutions.com/blog/excessive-daytime-sleepiness) - [excessive daytime sleepiness](https://www.sleepresolutions.com/blog/topic/excessive-daytime-sleepiness) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Jul 22, 2016 8:30:00 AM ## Is This You?  You get enough sleep at night, but during the day you are sleepy and have no energy. Need that coffee or energy... [Read More](https://www.sleepresolutions.com/blog/excessive-daytime-sleepiness) [![](https://www.sleepresolutions.com/hubfs/diabetes_caution_sign.jpg)](https://www.sleepresolutions.com/blog/diabetes-and-sleep-apnea-risks-signs-and-symptoms-obesity) ##### [Diabetes and Sleep Apnea: Risks, Signs & Symptoms](https://www.sleepresolutions.com/blog/diabetes-and-sleep-apnea-risks-signs-and-symptoms-obesity) - [Diabetes](https://www.sleepresolutions.com/blog/topic/diabetes) - [By Jackie Compton, RST, RPSGT, CCSH](https://www.sleepresolutions.com/blog/author/jackie-compton-rst-rpsgt-ccsh) - Jul 22, 2016 8:30:00 AM ## Diabetes and Sleep Apnea Ever hear of the saying “which came first, the chicken or the egg?” Well, sleep apnea and... [Read More](https://www.sleepresolutions.com/blog/diabetes-and-sleep-apnea-risks-signs-and-symptoms-obesity) [![](https://www.sleepresolutions.com/hubfs/Slide1.jpg)](https://www.sleepresolutions.com/blog/the-problem-of-light-pollution-and-sleep) ##### [The problem of light pollution and sleep](https://www.sleepresolutions.com/blog/the-problem-of-light-pollution-and-sleep) - [By Theresa Shumard](https://www.sleepresolutions.com/blog/author/theresa-shumard) - Jul 19, 2016 3:58:28 PM Ahh, the long, hot days of summer. Sometimes the nights can seem equally as long if bright lights are inhibiting your sleep... [Read More](https://www.sleepresolutions.com/blog/the-problem-of-light-pollution-and-sleep) [![](https://cdn2.hubspot.net/hub/1890918/hubfs/blog_images/are_you_covered.jpg?t=1468164550102&width=308)](https://www.sleepresolutions.com/blog/does-insurance-cover-cpap) ##### [Does insurance cover CPAP?](https://www.sleepresolutions.com/blog/does-insurance-cover-cpap) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [dme](https://www.sleepresolutions.com/blog/topic/dme), [insurance](https://www.sleepresolutions.com/blog/topic/insurance) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Jul 18, 2016 8:30:00 AM Does your health plan cover CPAP expenses? If you are newly diagnosed with [obstructive sleep apnea (OSA)](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed), this may be foremost... [Read More](https://www.sleepresolutions.com/blog/does-insurance-cover-cpap) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/kansas_sunglasses_revised.jpg)](https://www.sleepresolutions.com/blog/why-is-it-hard-to-sleep-when-its-hot-out) ##### [Why is it hard to fall sleep when it's hot out?](https://www.sleepresolutions.com/blog/why-is-it-hard-to-sleep-when-its-hot-out) - [sleep hygiene](https://www.sleepresolutions.com/blog/topic/sleep-hygiene) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Jul 11, 2016 8:30:00 AM The high humidity, high heat summers of Kansas are upon us, and that means it's probably been hard for many to get their sleep.... [Read More](https://www.sleepresolutions.com/blog/why-is-it-hard-to-sleep-when-its-hot-out) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/2_generations_sleeping.jpg)](https://www.sleepresolutions.com/blog/what-is-deep-sleep-stage-3-sleep-and-aging) ##### [What is Deep Sleep? (Stage, significance, and aging)](https://www.sleepresolutions.com/blog/what-is-deep-sleep-stage-3-sleep-and-aging) - [stages of sleep](https://www.sleepresolutions.com/blog/topic/stages-of-sleep) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Jul 4, 2016 8:30:00 AM Much has been made about the importance of getting your [rapid-eye movement sleep (REM sleep),](https://www.sleepresolutions.com/blog/rem-sleep-what-it-is-why-we-need-it) but there's another stage of... [Read More](https://www.sleepresolutions.com/blog/what-is-deep-sleep-stage-3-sleep-and-aging) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/man_having_nightmare.jpg)](https://www.sleepresolutions.com/blog/post-traumatic-stress-disorder-and-sleep-tbi-ptsd-tsd-combat-fatigue) ##### [Post traumatic stress disorder and sleep](https://www.sleepresolutions.com/blog/post-traumatic-stress-disorder-and-sleep-tbi-ptsd-tsd-combat-fatigue) - [ptsd](https://www.sleepresolutions.com/blog/topic/ptsd) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Jun 27, 2016 8:30:00 AM June is PTSD Awareness Month. With Independence Day approaching, it's worth speaking out about one of the main causes of sleep... [Read More](https://www.sleepresolutions.com/blog/post-traumatic-stress-disorder-and-sleep-tbi-ptsd-tsd-combat-fatigue) [![](https://www.sleepresolutions.com/hubfs/man_using_cpap.jpg)](https://www.sleepresolutions.com/blog/what-is-a-cpap-titration-study) ##### [What is a CPAP titration study?](https://www.sleepresolutions.com/blog/what-is-a-cpap-titration-study) - [By Theresa Shumard](https://www.sleepresolutions.com/blog/author/theresa-shumard) - Jun 17, 2016 10:12:33 AM The first time I heard the word “titration" (way, way back when) my mind’s eye conjured an image of functions in a dimly lit,... [Read More](https://www.sleepresolutions.com/blog/what-is-a-cpap-titration-study) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/dreams_in_rem_sleep.jpg)](https://www.sleepresolutions.com/blog/rem-sleep-what-it-is-why-we-need-it) ##### [REM sleep: What it is, why we need it](https://www.sleepresolutions.com/blog/rem-sleep-what-it-is-why-we-need-it) - [REM sleep](https://www.sleepresolutions.com/blog/topic/rem-sleep), [stages of sleep](https://www.sleepresolutions.com/blog/topic/stages-of-sleep), [sleep architecture](https://www.sleepresolutions.com/blog/topic/sleep-architecture) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Jun 13, 2016 8:30:00 AM The mystery of REM sleep has challenged scientists for decades to learn why it is so distinctly different from other kinds of... [Read More](https://www.sleepresolutions.com/blog/rem-sleep-what-it-is-why-we-need-it) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/overnight_bag.jpg)](https://www.sleepresolutions.com/blog/how-do-you-prepare-for-a-sleep-study) ##### [How do you prepare for a sleep study?](https://www.sleepresolutions.com/blog/how-do-you-prepare-for-a-sleep-study) - [sleep study](https://www.sleepresolutions.com/blog/topic/sleep-study), [polysomnography](https://www.sleepresolutions.com/blog/topic/polysomnography) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Jun 6, 2016 8:00:00 AM So you've just scheduled your sleep study (also known as *[polysomnography](https://www.sleepresolutions.com/blog/what-is-a-sleep-study-polysomnography)*). It's a few days, maybe weeks away. What are some of... [Read More](https://www.sleepresolutions.com/blog/how-do-you-prepare-for-a-sleep-study) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/hypnogram_updated.png)](https://www.sleepresolutions.com/blog/what-is-sleep-architecture-stages-and-cycles) ##### [What is sleep architecture? (Stages and Cycles)](https://www.sleepresolutions.com/blog/what-is-sleep-architecture-stages-and-cycles) - [sleep study](https://www.sleepresolutions.com/blog/topic/sleep-study) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Jun 3, 2016 8:30:00 AM Frequently, we discuss the idea of *sleep architecture* in this blog. Let's take a closer look at what that means. [Read More](https://www.sleepresolutions.com/blog/what-is-sleep-architecture-stages-and-cycles) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/drinking_coffee_at_night_while_watching_TV_in_the_dark_is_not_the_best_sleep_hygiene.jpg)](https://www.sleepresolutions.com/blog/what-is-sleep-hygiene-sleep-hygiene-best-practices) ##### [What is sleep hygiene?](https://www.sleepresolutions.com/blog/what-is-sleep-hygiene-sleep-hygiene-best-practices) - [sleep hygiene](https://www.sleepresolutions.com/blog/topic/sleep-hygiene) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - May 30, 2016 8:30:00 AM We've all been this guy in the picture. And why not? He looks like he's having a great time. But he might have trouble sleeping... [Read More](https://www.sleepresolutions.com/blog/what-is-sleep-hygiene-sleep-hygiene-best-practices) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/heredity.jpg)](https://www.sleepresolutions.com/blog/is-sleep-apnea-hereditary) ##### [Is sleep apnea hereditary?](https://www.sleepresolutions.com/blog/is-sleep-apnea-hereditary) - [OSA](https://www.sleepresolutions.com/blog/topic/osa) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - May 27, 2016 8:30:00 AM So your Uncle Bob has [sleep apnea](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed), and just yesterday you found out that his brother, your father, has been diagnosed and is... [Read More](https://www.sleepresolutions.com/blog/is-sleep-apnea-hereditary) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/heart_attack_word_collage.jpg)](https://www.sleepresolutions.com/blog/what-does-sleep-apnea-do-to-the-heart) ##### [What does sleep apnea do to the heart?](https://www.sleepresolutions.com/blog/what-does-sleep-apnea-do-to-the-heart) - [OSA](https://www.sleepresolutions.com/blog/topic/osa) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - May 23, 2016 8:30:00 AM Obstructive sleep apnea (OSA) has long been linked to heart disease. This is one of the key reasons why doctors want people... [Read More](https://www.sleepresolutions.com/blog/what-does-sleep-apnea-do-to-the-heart) [![](https://cdn2.hubspot.net/hub/210396/file-1566868006-jpg/KPs_blog_pics/dr_with_patient200.jpg?t=1463075895289&width=200)](https://www.sleepresolutions.com/blog/qualities-of-the-best-cpap-provider-the-best-dme-provider-durable-medical-equipment) ##### [Qualities of the Best CPAP/Durable Medical Equipment (DME) Providers](https://www.sleepresolutions.com/blog/qualities-of-the-best-cpap-provider-the-best-dme-provider-durable-medical-equipment) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - May 20, 2016 8:30:00 AM If you've been diagnosed with [sleep apnea](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed), the very first thing you will need to do is purchase the equipment for your therapy. [Read More](https://www.sleepresolutions.com/blog/qualities-of-the-best-cpap-provider-the-best-dme-provider-durable-medical-equipment) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/sleep_apnea_word_cloud.jpg)](https://www.sleepresolutions.com/blog/difference-between-apap-bipap-cpap-and-asv) ##### [Difference Between APAP, BiPAP, CPAP, and ASV](https://www.sleepresolutions.com/blog/difference-between-apap-bipap-cpap-and-asv) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - May 16, 2016 8:30:00 AM # Difference Between APAP, BiPAP, CPAP, and ASV When you've been diagnosed with [*sleep apnea*](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed), your first therapy option is,... [Read More](https://www.sleepresolutions.com/blog/difference-between-apap-bipap-cpap-and-asv) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/right_side_sleep.jpg)](https://www.sleepresolutions.com/blog/sleeping-positions-osa-and-cpap-rem-related-osa-and-sleeping-supine) ##### [Sleeping Positions, OSA and CPAP](https://www.sleepresolutions.com/blog/sleeping-positions-osa-and-cpap-rem-related-osa-and-sleeping-supine) - [OSA](https://www.sleepresolutions.com/blog/topic/osa) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - May 13, 2016 8:30:00 AM # Sleeping Positions, OSA and CPAP If you have obstructive sleep apnea (OSA) and you are using CPAP therapy, you may be wondering... [Read More](https://www.sleepresolutions.com/blog/sleeping-positions-osa-and-cpap-rem-related-osa-and-sleeping-supine) ##### [Sleep Apnea and Stroke: Dangers and Risk Factors](https://www.sleepresolutions.com/blog/sleep-apnea-and-stroke-dangers-and-risk-factors-hypertension-high-blood-pressure-snoring-osa) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - May 9, 2016 8:30:00 AM May is National Stroke Awareness Month in the US. It gives us a good opportunity here at Sleep Resolutions to discuss the... [Read More](https://www.sleepresolutions.com/blog/sleep-apnea-and-stroke-dangers-and-risk-factors-hypertension-high-blood-pressure-snoring-osa) [![](https://www.sleepresolutions.com/hubfs/Blog_Images/sleep_deprived_mom.jpg)](https://www.sleepresolutions.com/blog/sleep-deprived-mom-symptoms-effects-tips-for-sleep-deprivation-sleep-deprived-dad) ##### [Are you a Sleep Deprived Mom? Symptoms, Effects and Tips for Sleep Deprivation](https://www.sleepresolutions.com/blog/sleep-deprived-mom-symptoms-effects-tips-for-sleep-deprivation-sleep-deprived-dad) - [sleep deprivation](https://www.sleepresolutions.com/blog/topic/sleep-deprivation) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - May 6, 2016 8:30:00 AM As we head into Mother's Day weekend, it's worth considering what may be the perfect gift to give any mother— *the gift of...* [Read More](https://www.sleepresolutions.com/blog/sleep-deprived-mom-symptoms-effects-tips-for-sleep-deprivation-sleep-deprived-dad) [![](https://www.sleepresolutions.com/hubfs/world_asthma_day_may_3_2016.jpg)](https://www.sleepresolutions.com/blog/nocturnal-asthma-and-sleep-apnea) ##### [Nocturnal Asthma and Sleep Apnea](https://www.sleepresolutions.com/blog/nocturnal-asthma-and-sleep-apnea) - [OSA](https://www.sleepresolutions.com/blog/topic/osa) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - May 2, 2016 8:30:00 AM Tomorrow is World Asthma Day. We would be remiss if we didn't discuss the importance of recognizing asthma and its negative... [Read More](https://www.sleepresolutions.com/blog/nocturnal-asthma-and-sleep-apnea) [![](https://www.sleepresolutions.com/hubfs/sinus_infection_and_pain.jpg)](https://www.sleepresolutions.com/blog/cpap-con-spotlight-sinus-infections-rainout-gassiness-facial-marks) ##### [CPAP Con Spotlight: Sinus infections, rainout, gassiness, facial marks](https://www.sleepresolutions.com/blog/cpap-con-spotlight-sinus-infections-rainout-gassiness-facial-marks) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Apr 29, 2016 8:30:00 AM Sleep specialists generally speak about CPAP in a very positive light, and with good reason. For hundreds of thousands of... [Read More](https://www.sleepresolutions.com/blog/cpap-con-spotlight-sinus-infections-rainout-gassiness-facial-marks) [![](https://www.sleepresolutions.com/hubfs/sleepy_man_in_woodshop.jpg)](https://www.sleepresolutions.com/blog/sleep-deprived-in-kansas-reasons-and-consequences-for-insufficient-sleep) ##### [Sleep deprived in Kansas? Reasons and consequences for insufficient sleep](https://www.sleepresolutions.com/blog/sleep-deprived-in-kansas-reasons-and-consequences-for-insufficient-sleep) - [sleep deprivation](https://www.sleepresolutions.com/blog/topic/sleep-deprivation) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Apr 25, 2016 8:30:00 AM Sleep deprivation (also commonly referred to as *sleep debt, short sleep, insufficient sleep,* or *inadequate sleep*) has surpassed... [Read More](https://www.sleepresolutions.com/blog/sleep-deprived-in-kansas-reasons-and-consequences-for-insufficient-sleep) [![](https://www.sleepresolutions.com/hubfs/car_accident_at_night_with_firefighters.jpg)](https://www.sleepresolutions.com/blog/drowsy-driving-in-kansas-reasons-and-solutions) ##### [Drowsy driving in Kansas: reasons and solutions](https://www.sleepresolutions.com/blog/drowsy-driving-in-kansas-reasons-and-solutions) - [distracted driving](https://www.sleepresolutions.com/blog/topic/distracted-driving), [drowsy driving](https://www.sleepresolutions.com/blog/topic/drowsy-driving) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Apr 22, 2016 8:30:00 AM Drowsy driving is a concern that often gets overlooked in all the media messages focused on driving while texting or under the... [Read More](https://www.sleepresolutions.com/blog/drowsy-driving-in-kansas-reasons-and-solutions) [![](https://www.sleepresolutions.com/hubfs/hispanic_grandparents_and_grandkids.jpg)](https://www.sleepresolutions.com/blog/hispanic-community-health-study-highlights-sleep-problems-in-us-latino-population) ##### [Hispanic Community Health Study highlights sleep problems](https://www.sleepresolutions.com/blog/hispanic-community-health-study-highlights-sleep-problems-in-us-latino-population) - [hispanic community health](https://www.sleepresolutions.com/blog/topic/hispanic-community-health) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Apr 18, 2016 8:30:00 AM Sleep health has only recently captured the attention of the medical community and the general public. Research up until the... [Read More](https://www.sleepresolutions.com/blog/hispanic-community-health-study-highlights-sleep-problems-in-us-latino-population) [![](https://www.sleepresolutions.com/hubfs/yard_sale.jpg)](https://www.sleepresolutions.com/blog/new-cpap-and-cpap-equipment-avoids-the-safety-risks-of-used-cpap) ##### [Why buying used CPAP machines might be a bad idea](https://www.sleepresolutions.com/blog/new-cpap-and-cpap-equipment-avoids-the-safety-risks-of-used-cpap) - [dme](https://www.sleepresolutions.com/blog/topic/dme) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Apr 15, 2016 8:30:00 AM # Why buying used CPAP machines might be a bad idea Individual patients with [obstructive sleep apnea (OSA)](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) are also healthcare... [Read More](https://www.sleepresolutions.com/blog/new-cpap-and-cpap-equipment-avoids-the-safety-risks-of-used-cpap) [![](https://www.sleepresolutions.com/hubfs/cpap_equipment_2.jpg)](https://www.sleepresolutions.com/blog/durable-medical-equipment-dme-and-the-sleep-center-dme-medical-supply) ##### [Durable medical equipment (DME) and the sleep center](https://www.sleepresolutions.com/blog/durable-medical-equipment-dme-and-the-sleep-center-dme-medical-supply) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [dme](https://www.sleepresolutions.com/blog/topic/dme) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Apr 11, 2016 8:30:00 AM One common challenge for healthcare consumers is keeping up with abbreviations and acronyms they encounter during diagnosis and... [Read More](https://www.sleepresolutions.com/blog/durable-medical-equipment-dme-and-the-sleep-center-dme-medical-supply) [![](https://www.sleepresolutions.com/hubfs/allergy_season.jpg)](https://www.sleepresolutions.com/blog/cant-sleep-because-of-seasonal-allergies-reasons-and-solutions-allergic-rhinitis) ##### [Can't sleep because of seasonal allergies? Reasons and solutions](https://www.sleepresolutions.com/blog/cant-sleep-because-of-seasonal-allergies-reasons-and-solutions-allergic-rhinitis) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [allergies](https://www.sleepresolutions.com/blog/topic/allergies), [sleep hygiene](https://www.sleepresolutions.com/blog/topic/sleep-hygiene) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Apr 8, 2016 8:30:00 AM When allergies cause sleep problems, it can make a household miserable. We can’t sleep because we can’t breathe, so we endure... [Read More](https://www.sleepresolutions.com/blog/cant-sleep-because-of-seasonal-allergies-reasons-and-solutions-allergic-rhinitis) [![](https://www.sleepresolutions.com/hubfs/man_trialing_cpap.jpg)](https://www.sleepresolutions.com/blog/top-ten-common-problems-with-cpap-therapy) ##### [Common problems with CPAP Therapy](https://www.sleepresolutions.com/blog/top-ten-common-problems-with-cpap-therapy) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [compliance](https://www.sleepresolutions.com/blog/topic/compliance) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Apr 4, 2016 8:30:00 AM Finding the right mask and air pressure settings are critical to successful [CPAP treatment](https://www.sleepresolutions.com/blog/what-is-a-cpap-machine-how-does-cpap-work) for [sleep apnea.](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) Also important is... [Read More](https://www.sleepresolutions.com/blog/top-ten-common-problems-with-cpap-therapy) [![](https://www.sleepresolutions.com/hubfs/best_practices.jpg)](https://www.sleepresolutions.com/blog/why-should-i-have-a-sleep-study-at-an-accredited-sleep-center) ##### [Why should I have a sleep study at an Accredited Center?](https://www.sleepresolutions.com/blog/why-should-i-have-a-sleep-study-at-an-accredited-sleep-center) - [accredited sleep center](https://www.sleepresolutions.com/blog/topic/accredited-sleep-center), [healthcare accreditation](https://www.sleepresolutions.com/blog/topic/healthcare-accreditation) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Apr 1, 2016 8:30:00 AM As a patient, you have a right to know just how qualified your healthcare providers are when you go in for consultation,... [Read More](https://www.sleepresolutions.com/blog/why-should-i-have-a-sleep-study-at-an-accredited-sleep-center) [![](https://www.sleepresolutions.com/hubfs/sleep_disorder_maze.jpg)](https://www.sleepresolutions.com/blog/hospital-sleep-center-vs-independent-sleep-center-pros-and-cons) ##### [Hospital Sleep Center vs Independent Sleep Center: Pros and Cons](https://www.sleepresolutions.com/blog/hospital-sleep-center-vs-independent-sleep-center-pros-and-cons) - [hospital sleep center](https://www.sleepresolutions.com/blog/topic/hospital-sleep-center), [independent sleep center](https://www.sleepresolutions.com/blog/topic/independent-sleep-center), [sleep study](https://www.sleepresolutions.com/blog/topic/sleep-study), [accredited sleep center](https://www.sleepresolutions.com/blog/topic/accredited-sleep-center) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Mar 28, 2016 8:30:00 AM You may have just learned from your sleep doctor that you need to have a [sleep study](https://www.sleepresolutions.com/blog/what-is-a-sleep-study-polysomnography) to identify the root causes of your sleep... [Read More](https://www.sleepresolutions.com/blog/hospital-sleep-center-vs-independent-sleep-center-pros-and-cons) [![](https://www.sleepresolutions.com/hubfs/menopause_caricature.jpg)](https://www.sleepresolutions.com/blog/menopause-and-sleep-apnea_relation-between-uars-and-sleep-apnea-in-older-women) ##### [Menopause, UARS, and Sleep Apnea: Relation and Progression](https://www.sleepresolutions.com/blog/menopause-and-sleep-apnea_relation-between-uars-and-sleep-apnea-in-older-women) - [OSA](https://www.sleepresolutions.com/blog/topic/osa), [women and snoring](https://www.sleepresolutions.com/blog/topic/women-and-snoring), [sleep apnea,](https://www.sleepresolutions.com/blog/topic/sleep-apnea), [upper airway resistance](https://www.sleepresolutions.com/blog/topic/upper-airway-resistance), [uars](https://www.sleepresolutions.com/blog/topic/uars), [menopause and osa](https://www.sleepresolutions.com/blog/topic/menopause-and-osa), [when snoring becomes OSA](https://www.sleepresolutions.com/blog/topic/when-snoring-becomes-osa) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Mar 25, 2016 8:30:00 AM *Menopause* is not a singular process, but a series of transitions that mark the end of fertility cycles for a woman. *...* [Read More](https://www.sleepresolutions.com/blog/menopause-and-sleep-apnea_relation-between-uars-and-sleep-apnea-in-older-women) [![](https://www.sleepresolutions.com/hubfs/older_man_awake_at_bedside.jpg)](https://www.sleepresolutions.com/blog/the-dangers-of-untreated-sleep-apnea-risks-sleep-apnea-consequences) ##### [The dangers of untreated sleep apnea](https://www.sleepresolutions.com/blog/the-dangers-of-untreated-sleep-apnea-risks-sleep-apnea-consequences) - [OSA](https://www.sleepresolutions.com/blog/topic/osa), [sleep apnea consequences](https://www.sleepresolutions.com/blog/topic/sleep-apnea-consequences), [untreated sleep apnea](https://www.sleepresolutions.com/blog/topic/untreated-sleep-apnea), [sleep apnea risks](https://www.sleepresolutions.com/blog/topic/sleep-apnea-risks), [sleep apnea,](https://www.sleepresolutions.com/blog/topic/sleep-apnea), [dangers of untreated sleep apnea](https://www.sleepresolutions.com/blog/topic/dangers-of-untreated-sleep-apnea) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Mar 21, 2016 8:30:00 AM Sleep apnea is the next most common sleep disorder after insomnia. It impacts at least 18 million Americans. It is estimated... [Read More](https://www.sleepresolutions.com/blog/the-dangers-of-untreated-sleep-apnea-risks-sleep-apnea-consequences) [![](https://www.sleepresolutions.com/hubfs/obese_man_snoring.jpg)](https://www.sleepresolutions.com/blog/why-do-people-snore-reasons-risks-and-treatment-options) ##### [Why Do People Snore? Reasons, Risks, & Treatment Options](https://www.sleepresolutions.com/blog/why-do-people-snore-reasons-risks-and-treatment-options) - [sleep apnea and snoring](https://www.sleepresolutions.com/blog/topic/sleep-apnea-and-snoring) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Mar 18, 2016 8:30:00 AM More than a quarter of the population snores on a regular basis, according to the [National Sleep Foundation.](https://www.sleepfoundation.org/sleep-disorders-problems/other-sleep-disorders/snoring) Snoring is... [Read More](https://www.sleepresolutions.com/blog/why-do-people-snore-reasons-risks-and-treatment-options) [![](https://www.sleepresolutions.com/hubfs/cpap_mask_and_tubing.jpg)](https://www.sleepresolutions.com/blog/when-to-replace-cpap-equipment-cpap-masks-cpap-tubing-cpap-filters-cpap-machine) ##### [Remember: Replace worn CPAP equipment (masks, tubing, filters, machine)](https://www.sleepresolutions.com/blog/when-to-replace-cpap-equipment-cpap-masks-cpap-tubing-cpap-filters-cpap-machine) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [cpap mask](https://www.sleepresolutions.com/blog/topic/cpap-mask), [cpap equipment](https://www.sleepresolutions.com/blog/topic/cpap-equipment), [cpap supplies](https://www.sleepresolutions.com/blog/topic/cpap-supplies), [cpap machine](https://www.sleepresolutions.com/blog/topic/cpap-machine) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Mar 14, 2016 7:30:00 AM Your CPAP equipment comes to you shiny and brand new, but like anything else used regularly, you will need to replace certain... [Read More](https://www.sleepresolutions.com/blog/when-to-replace-cpap-equipment-cpap-masks-cpap-tubing-cpap-filters-cpap-machine) [![](https://www.sleepresolutions.com/hubfs/blood_pressure.jpg)](https://www.sleepresolutions.com/blog/snoring-as-a-risk-factor-for-high-blood-pressure-and-sleep-apnea) ##### [Snoring and High Blood Pressure: Are they related?](https://www.sleepresolutions.com/blog/snoring-as-a-risk-factor-for-high-blood-pressure-and-sleep-apnea) - [sleep apnea and snoring](https://www.sleepresolutions.com/blog/topic/sleep-apnea-and-snoring) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Mar 11, 2016 9:30:00 AM One could joke that snoring and high blood pressure are related because the person who has to listen to loud snoring all night... [Read More](https://www.sleepresolutions.com/blog/snoring-as-a-risk-factor-for-high-blood-pressure-and-sleep-apnea) [![](https://www.sleepresolutions.com/hubfs/snoring_bed_partner.jpg)](https://www.sleepresolutions.com/blog/my-husband-snores-and-stops-breathing-while-he-sleeps) ##### ["My husband snores and stops breathing while asleep!"](https://www.sleepresolutions.com/blog/my-husband-snores-and-stops-breathing-while-he-sleeps) - [sleep apnea and snoring](https://www.sleepresolutions.com/blog/topic/sleep-apnea-and-snoring) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Mar 7, 2016 9:30:00 AM We hear this comment all the time at our sleep center. We completely understand and appreciate the frustrating experience you... [Read More](https://www.sleepresolutions.com/blog/my-husband-snores-and-stops-breathing-while-he-sleeps) [![](https://www.sleepresolutions.com/hubfs/PAP_user.jpg)](https://www.sleepresolutions.com/blog/what-is-a-cpap-machine-how-does-cpap-work) ##### [What is a CPAP Machine and How Does It Work?](https://www.sleepresolutions.com/blog/what-is-a-cpap-machine-how-does-cpap-work) - [cpap equipment](https://www.sleepresolutions.com/blog/topic/cpap-equipment) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Mar 4, 2016 9:30:00 AM You've probably heard about [obstructive sleep apnea (OSA)](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) and CPAP therapy by now. Your relative or your friend may have sleep... [Read More](https://www.sleepresolutions.com/blog/what-is-a-cpap-machine-how-does-cpap-work) [![](https://www.sleepresolutions.com/hubfs/medical_costs.jpg)](https://www.sleepresolutions.com/blog/what-is-the-cost-of-a-sleep-study) ##### [What is the cost of a sleep study? (Rates, fees, and types)](https://www.sleepresolutions.com/blog/what-is-the-cost-of-a-sleep-study) - [sleep study](https://www.sleepresolutions.com/blog/topic/sleep-study), [sleep studies](https://www.sleepresolutions.com/blog/topic/sleep-studies) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Feb 29, 2016 9:30:00 AM Medical costs are a common concern for every patient, regardless of their insurance status. At Sleep Resolutions, we appreciate... [Read More](https://www.sleepresolutions.com/blog/what-is-the-cost-of-a-sleep-study) [![](https://www.sleepresolutions.com/hubfs/cartoon_waiting_room.jpg)](https://www.sleepresolutions.com/blog/best-sleep-center-in-kansas) ##### [The best sleep center in Kansas](https://www.sleepresolutions.com/blog/best-sleep-center-in-kansas) - [sleep study](https://www.sleepresolutions.com/blog/topic/sleep-study), [sleep studies](https://www.sleepresolutions.com/blog/topic/sleep-studies) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Feb 26, 2016 9:30:00 AM We at Sleep Resolutions have been helping patients to identify and treat dozens of different sleep disorders in the Garden City... [Read More](https://www.sleepresolutions.com/blog/best-sleep-center-in-kansas) [![](https://www.sleepresolutions.com/hubfs/eeg_on_display.jpg)](https://www.sleepresolutions.com/blog/what-is-a-sleep-study-polysomnography) ##### [What is a sleep study (polysomnography)?](https://www.sleepresolutions.com/blog/what-is-a-sleep-study-polysomnography) - [sleep study](https://www.sleepresolutions.com/blog/topic/sleep-study), [sleep studies](https://www.sleepresolutions.com/blog/topic/sleep-studies) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Feb 22, 2016 9:30:00 AM Patients often ask, "What is a sleep study?"  Generally, a *sleep study* describes any test for diagnosing and/or treating sleep... [Read More](https://www.sleepresolutions.com/blog/what-is-a-sleep-study-polysomnography) [![](https://www.sleepresolutions.com/hubfs/cpap_mask_general.jpg)](https://www.sleepresolutions.com/blog/different-types-of-cpap-masks-nasal-cpap-nasal-pillows-and-full-face-cpap-masks) ##### [Different Types of CPAP masks: Nasal CPAP, nasal pillows, and full face CPAP masks](https://www.sleepresolutions.com/blog/different-types-of-cpap-masks-nasal-cpap-nasal-pillows-and-full-face-cpap-masks) - [cpap](https://www.sleepresolutions.com/blog/topic/cpap), [sleep apnea,](https://www.sleepresolutions.com/blog/topic/sleep-apnea) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Feb 18, 2016 9:30:00 AM For some, the prospect of starting CPAP therapy to treat [sleep apnea](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) is welcomed. After years of poor sleep and [feeling...](https://www.sleepresolutions.com/blog/why-am-i-sleepy-all-the-time) [Read More](https://www.sleepresolutions.com/blog/different-types-of-cpap-masks-nasal-cpap-nasal-pillows-and-full-face-cpap-masks) [![](https://www.sleepresolutions.com/hubfs/tired%20all%20the%20time%20at%20work.jpg)](https://www.sleepresolutions.com/blog/why-am-i-sleepy-all-the-time) ##### [Why Am I Sleepy All the Time? Are There Any Solutions?](https://www.sleepresolutions.com/blog/why-am-i-sleepy-all-the-time) - [sleepiness](https://www.sleepresolutions.com/blog/topic/sleepiness) - [By Debra Turner](https://www.sleepresolutions.com/blog/author/debra-turner) - Feb 12, 2016 3:00:00 PM It's easy to accept being tired from day to day. You could be a working parent, or an overloaded college student, or you may be... [Read More](https://www.sleepresolutions.com/blog/why-am-i-sleepy-all-the-time) [![](https://www.sleepresolutions.com/hubfs/osa_woman.jpg)](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) ##### [The different types of sleep apnea: Obstructive, Central and Mixed](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) - [obstructive sleep apnea](https://www.sleepresolutions.com/blog/topic/obstructive-sleep-apnea), [OSA](https://www.sleepresolutions.com/blog/topic/osa), [apnea](https://www.sleepresolutions.com/blog/topic/apnea), [central sleep apnea](https://www.sleepresolutions.com/blog/topic/central-sleep-apnea), [mixed sleep apnea](https://www.sleepresolutions.com/blog/topic/mixed-sleep-apnea) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Feb 11, 2016 9:00:00 AM The word *apnea* means "no breath" and implies that, for whatever reason, your ability to breathe has been compromised. Apnea is... [Read More](https://www.sleepresolutions.com/blog/the-different-kinds-of-sleep-apnea-obstructive-central-mixed) [![](https://www.sleepresolutions.com/hubfs/research_with_white_space.jpg)](https://www.sleepresolutions.com/blog/sleep-apnea-and-cancer-reasons-to-treat-snoring) ##### [Sleep Apnea and Cancer: One more reason to treat your snoring](https://www.sleepresolutions.com/blog/sleep-apnea-and-cancer-reasons-to-treat-snoring) - [sleep apnea and snoring](https://www.sleepresolutions.com/blog/topic/sleep-apnea-and-snoring), [sleep apnea and cancer](https://www.sleepresolutions.com/blog/topic/sleep-apnea-and-cancer), [treat your snoring](https://www.sleepresolutions.com/blog/topic/treat-your-snoring), [cancer](https://www.sleepresolutions.com/blog/topic/cancer) - [By Kevin Asp, CRT, RPSGT](https://www.sleepresolutions.com/blog/author/kevin-asp-crt-rpsgt) - Feb 8, 2016 2:08:57 PM It seems unlikely that snoring, which seems harmless, could actually be linked to cancer. However, untreated chronic snoring is... [Read More](https://www.sleepresolutions.com/blog/sleep-apnea-and-cancer-reasons-to-treat-snoring) ![bg-img14.jpg](https://cdn2.hubspot.net/hub/383029/hubfs/Espark-dtemplate/images/bg-img14.jpg?width=750&name=bg-img14.jpg "bg-img14.jpg") ## Join Our Newsletter Join hundreds of other sleep clients in subscribing to our Sleep Talkers Blog. ![bg-img19.jpg](https://cdn2.hubspot.net/hubfs/383029/Espark-dtemplate/images/bg-img19.jpg "bg-img19.jpg") ![Snoring_and_Sleep_Apnea_Ebook_Cover.jpg](https://www.sleepresolutions.com/hs-fs/hubfs/CTA_images/Snoring_and_Sleep_Apnea_Ebook_Cover.jpg?width=841&name=Snoring_and_Sleep_Apnea_Ebook_Cover.jpg "Snoring_and_Sleep_Apnea_Ebook_Cover.jpg") ###### Download our FREE Ebook on Snoring and Sleep Apnea: Signs, Symptoms and Risks This book covers everything from: Why do we snore, the different types of sleep apnea, to the dangers of untreated sleep apnea.  [![Download Now](https://no-cache.hubspot.com/cta/default/1924770/13360343-3aa8-400c-890b-ed1d5a7cbf8d.png)](https://cta-redirect.hubspot.com/cta/redirect/1924770/13360343-3aa8-400c-890b-ed1d5a7cbf8d) ## Leave a comment Search this site on Google Search Google ### Subscribe to Email Updates - 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